{"id":59389,"date":"2024-01-03T08:01:10","date_gmt":"2024-01-03T08:01:10","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/what-helps-quiet-the-busy-mind\/"},"modified":"2024-01-03T08:01:10","modified_gmt":"2024-01-03T08:01:10","slug":"what-helps-quiet-the-busy-mind","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-helps-quiet-the-busy-mind\/","title":{"rendered":"What helps quiet the busy mind?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Tim X.<\/div>\n<div class=\"detailed-answer\">Write down all of your thoughts. Just start writing and really write down everything that\u2019s on your mind. Afterwards look at what you\u2019ve written. It\u2019s easier to organise all the things that are on your mind now and get rid of the unnecessary things.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3125112814\"><div id=\"thefa-2003303314\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tim X. Write down all of your thoughts. Just start writing and really write down everything that\u2019s on your mind. Afterwards look at what you\u2019ve written. It\u2019s easier to organise all the things that are on your mind now and get rid of the unnecessary things.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What helps quiet the busy mind? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What helps quiet the busy mind? 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