{"id":59371,"date":"2024-01-03T08:00:50","date_gmt":"2024-01-03T08:00:50","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/do-you-exercise-hungry-or-eat-first\/"},"modified":"2024-01-03T08:00:50","modified_gmt":"2024-01-03T08:00:50","slug":"do-you-exercise-hungry-or-eat-first","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-exercise-hungry-or-eat-first\/","title":{"rendered":"Do you exercise hungry or eat first?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Pamela Z.<\/div>\n<div class=\"detailed-answer\">I usually eat before exercising. Not only does this give me enough fuel to work out with good energy and performance, but it also speeds up my metabolism and allows me to burn off breakfast &#8211; rather than exercising with a lower performance and not burning as many calories.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1665531125\"><div id=\"thefa-226807530\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pamela Z. I usually eat before exercising. Not only does this give me enough fuel to work out with good energy and performance, but it also speeds up my metabolism and allows me to burn off breakfast &#8211; rather than exercising with a lower performance and not burning as many calories.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you exercise hungry or eat first? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you exercise hungry or eat first? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-exercise-hungry-or-eat-first\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do you exercise hungry or eat first? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Do you exercise hungry or eat first? 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