{"id":59369,"date":"2024-01-03T08:00:49","date_gmt":"2024-01-03T08:00:49","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-do-you-know-when-to-follow-the-app-versus-listening-to-your-body\/"},"modified":"2024-01-03T08:00:49","modified_gmt":"2024-01-03T08:00:49","slug":"how-do-you-know-when-to-follow-the-app-versus-listening-to-your-body","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-know-when-to-follow-the-app-versus-listening-to-your-body\/","title":{"rendered":"How do you know when to follow the app versus listening to your body?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Lukas Y.<\/div>\n<div class=\"detailed-answer\">After completing the task i again start following the app and as far as listening to the body is considered the app helps in building the habits, and the body itself reflects.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1962425659\"><div id=\"thefa-2132325307\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Brin F.<\/div>\n<div class=\"detailed-answer\">i take breaks in between the apps instructions to do things like take care of my cats, freshen up, use the restroom, and etc. i just implement the habits into my overall morning<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lukas Y. After completing the task i again start following the app and as far as listening to the body is considered the app helps in building the habits, and the body itself reflects. Brin F. i take breaks in between the apps instructions to do things like take care of my cats, freshen up, use the restroom, and etc. i just implement the habits&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-know-when-to-follow-the-app-versus-listening-to-your-body\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you know when to follow the app versus listening to your body? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you know when to follow the app versus listening to your body? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-know-when-to-follow-the-app-versus-listening-to-your-body\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you know when to follow the app versus listening to your body? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you know when to follow the app versus listening to your body? 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