{"id":59324,"date":"2023-12-27T08:00:47","date_gmt":"2023-12-27T08:00:47","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/have-you-got-any-tips-to-reduce-the-fat-of-my-belly\/"},"modified":"2023-12-27T08:00:47","modified_gmt":"2023-12-27T08:00:47","slug":"have-you-got-any-tips-to-reduce-the-fat-of-my-belly","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/have-you-got-any-tips-to-reduce-the-fat-of-my-belly\/","title":{"rendered":"Have you got any tips to reduce the fat of my belly?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Samantha F.<\/div>\n<div class=\"detailed-answer\">Hey there! Heard you are planning to reduce weight to keep yourself fit \ud83d\udcaa. Here are some tips-<br \/>\n&#8211; Drink a lot of water<br \/>\n&#8211; eat nutritional food. Remember, no junk!<br \/>\n&#8211; never ever skip your meals! Skipping meals will make you more hungry which results in over eating<br \/>\n&#8211; only fill 80% of your stomach<br \/>\n&#8211; exercise 5 to 4 times a week<br \/>\nRemember one thing you are beautiful just the way you are. If you want to change, change for yourself not for others! Always stay hydrated, get enough sleep, exercise daily even if it is for 10 minutes and eat healthy. Don&#39;t starve yourself ! That&#39;s all, hope it helps and remember you are not alone and love yourself \u2764\ud83d\ude0a<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1356052909\"><div id=\"thefa-653007060\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Samantha F. Hey there! Heard you are planning to reduce weight to keep yourself fit \ud83d\udcaa. Here are some tips- &#8211; Drink a lot of water &#8211; eat nutritional food. Remember, no junk! &#8211; never ever skip your meals! Skipping meals will make you more hungry which results in over eating &#8211; only fill 80% of your stomach &#8211; exercise 5 to 4 times a&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/have-you-got-any-tips-to-reduce-the-fat-of-my-belly\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Have you got any tips to reduce the fat of my belly? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Have you got any tips to reduce the fat of my belly? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/have-you-got-any-tips-to-reduce-the-fat-of-my-belly\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Have you got any tips to reduce the fat of my belly? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Have you got any tips to reduce the fat of my belly? 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