{"id":59311,"date":"2023-12-27T08:00:35","date_gmt":"2023-12-27T08:00:35","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-long-do-people-normally-meditate-does-it-matter-how-long-you-meditate\/"},"modified":"2023-12-27T08:00:35","modified_gmt":"2023-12-27T08:00:35","slug":"how-long-do-people-normally-meditate-does-it-matter-how-long-you-meditate","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-long-do-people-normally-meditate-does-it-matter-how-long-you-meditate\/","title":{"rendered":"How long do people normally meditate. Does it matter how long you meditate?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Silje C.<\/div>\n<div class=\"detailed-answer\">Me personally I meditate for hours like 1 hour every time I meditate and I meditate like 3 times a day and no it doesn\u2019t matter you can meditate for 5 minutes and you\u2019ll be alright<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3876755043\"><div id=\"thefa-3612528443\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">David S.<\/div>\n<div class=\"detailed-answer\">I usually just meditate for 5 mins caus I am a bit alot budy lately&#8230; Though a longer one is always better Dont feel guilty if you cant do o dont have the time to do for longer periods~ as long as youre feeling good<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Silje C. Me personally I meditate for hours like 1 hour every time I meditate and I meditate like 3 times a day and no it doesn\u2019t matter you can meditate for 5 minutes and you\u2019ll be alright David S. I usually just meditate for 5 mins caus I am a bit alot budy lately&#8230; Though a longer one is always better Dont feel guilty&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-long-do-people-normally-meditate-does-it-matter-how-long-you-meditate\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How long do people normally meditate. Does it matter how long you meditate? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How long do people normally meditate. Does it matter how long you meditate? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-long-do-people-normally-meditate-does-it-matter-how-long-you-meditate\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How long do people normally meditate. Does it matter how long you meditate? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How long do people normally meditate. Does it matter how long you meditate? 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