{"id":59254,"date":"2023-12-13T08:00:40","date_gmt":"2023-12-13T08:00:40","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-do-you-deal-with-pain-during-your-workouts-especially-when-youre-just-getting-started\/"},"modified":"2023-12-13T08:00:40","modified_gmt":"2023-12-13T08:00:40","slug":"how-do-you-deal-with-pain-during-your-workouts-especially-when-youre-just-getting-started","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-deal-with-pain-during-your-workouts-especially-when-youre-just-getting-started\/","title":{"rendered":"How do you deal with pain during your workouts (especially when you\u2019re just getting started)?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Aline F.<\/div>\n<div class=\"detailed-answer\">Actually I&#39;m following a program of an application, I have worked out 3,4 days consecutively, then rest day, so the program is easy, I support that little pain of muscles, and after 3 days it&#39;s done<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-572204779\"><div id=\"thefa-2356697572\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Emy E.<\/div>\n<div class=\"detailed-answer\">I&#39;m just starting out too, usually I just kinda &quot;ignore&quot; it and go on with the exercise, if it gets too bad I take a 5 minutes break. Good luck!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Aline F. Actually I&#39;m following a program of an application, I have worked out 3,4 days consecutively, then rest day, so the program is easy, I support that little pain of muscles, and after 3 days it&#39;s done Emy E. I&#39;m just starting out too, usually I just kinda &quot;ignore&quot; it and go on with the exercise, if it gets too bad I take a&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-deal-with-pain-during-your-workouts-especially-when-youre-just-getting-started\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you deal with pain during your workouts (especially when you\u2019re just getting started)? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you deal with pain during your workouts (especially when you\u2019re just getting started)? 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