{"id":59206,"date":"2023-12-06T08:02:07","date_gmt":"2023-12-06T08:02:07","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/when-youre-just-a-beginner-in-the-gym-how-do-you-create-a-workout-plan-so-youre-not-completely-lost-in-there\/"},"modified":"2023-12-06T08:02:07","modified_gmt":"2023-12-06T08:02:07","slug":"when-youre-just-a-beginner-in-the-gym-how-do-you-create-a-workout-plan-so-youre-not-completely-lost-in-there","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/when-youre-just-a-beginner-in-the-gym-how-do-you-create-a-workout-plan-so-youre-not-completely-lost-in-there\/","title":{"rendered":"When you\u2019re just a beginner in the gym, how do you create a workout plan so you\u2019re not completely lost in there?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Paige Y.<\/div>\n<div class=\"detailed-answer\">Usually I choose one body part such like legs, back, glutes or arms and looks for machines or exercises that focus on that part of the body. This way is easier for me to organize and choose exercises.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-447473992\"><div id=\"thefa-2649356040\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Javier T.<\/div>\n<div class=\"detailed-answer\">According to me, the best way is to find more on the Internet. There are plenty of videos of people exercising on YouTube that can suit your physique too. Or articles are also a good option.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Paige Y. Usually I choose one body part such like legs, back, glutes or arms and looks for machines or exercises that focus on that part of the body. This way is easier for me to organize and choose exercises. Javier T. According to me, the best way is to find more on the Internet. There are plenty of videos of people exercising on YouTube&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/when-youre-just-a-beginner-in-the-gym-how-do-you-create-a-workout-plan-so-youre-not-completely-lost-in-there\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>When you\u2019re just a beginner in the gym, how do you create a workout plan so you\u2019re not completely lost in there? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"When you\u2019re just a beginner in the gym, how do you create a workout plan so you\u2019re not completely lost in there? 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