{"id":59162,"date":"2023-11-29T08:00:41","date_gmt":"2023-11-29T08:00:41","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-do-we-deal-with-knee-pain-some-days-i-think-its-arthritis-other-days-it-just-seems-the-joint-is-over-used-how-do-i-tell-one-from-another-i-thought-i-had-former-in-the-past-because-it-would-r\/"},"modified":"2023-11-29T08:00:41","modified_gmt":"2023-11-29T08:00:41","slug":"how-do-we-deal-with-knee-pain-some-days-i-think-its-arthritis-other-days-it-just-seems-the-joint-is-over-used-how-do-i-tell-one-from-another-i-thought-i-had-former-in-the-past-because-it-would-r","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-we-deal-with-knee-pain-some-days-i-think-its-arthritis-other-days-it-just-seems-the-joint-is-over-used-how-do-i-tell-one-from-another-i-thought-i-had-former-in-the-past-because-it-would-r\/","title":{"rendered":"How do we deal with knee pain? Some days I think it&#8217;s arthritis, other days it just seems the joint is over used. How do I tell one from another? I thought I had former in the past because it would rear its ugly head quite soon and comes and goes with the season. And I&#8217;d take breaks from exercise in order not to exacerbate things. Nowadays I hardly feel that debilitating pain and will notice a stiffness sometimes if it gets overdone"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Axel Y.<\/div>\n<div class=\"detailed-answer\">I usually rub tiger balm, bengay or some other rubs in order to cure this. Either that or I lay in bed for a solid 5 minutes which is enough for my knees to feel slightly better. If it&#39;s very painful, I try to take a small nap<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1845172587\"><div id=\"thefa-3942652013\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Axel Y. I usually rub tiger balm, bengay or some other rubs in order to cure this. Either that or I lay in bed for a solid 5 minutes which is enough for my knees to feel slightly better. If it&#39;s very painful, I try to take a small nap<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do we deal with knee pain? Some days I think it&#039;s arthritis, other days it just seems the joint is over used. How do I tell one from another? I thought I had former in the past because it would rear its ugly head quite soon and comes and goes with the season. And I&#039;d take breaks from exercise in order not to exacerbate things. Nowadays I hardly feel that debilitating pain and will notice a stiffness sometimes if it gets overdone | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do we deal with knee pain? Some days I think it&#039;s arthritis, other days it just seems the joint is over used. How do I tell one from another? I thought I had former in the past because it would rear its ugly head quite soon and comes and goes with the season. And I&#039;d take breaks from exercise in order not to exacerbate things. Nowadays I hardly feel that debilitating pain and will notice a stiffness sometimes if it gets overdone Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-we-deal-with-knee-pain-some-days-i-think-its-arthritis-other-days-it-just-seems-the-joint-is-over-used-how-do-i-tell-one-from-another-i-thought-i-had-former-in-the-past-because-it-would-r\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do we deal with knee pain? Some days I think it&#039;s arthritis, other days it just seems the joint is over used. How do I tell one from another? I thought I had former in the past because it would rear its ugly head quite soon and comes and goes with the season. And I&#039;d take breaks from exercise in order not to exacerbate things. Nowadays I hardly feel that debilitating pain and will notice a stiffness sometimes if it gets overdone | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do we deal with knee pain? Some days I think it&#039;s arthritis, other days it just seems the joint is over used. How do I tell one from another? I thought I had former in the past because it would rear its ugly head quite soon and comes and goes with the season. And I&#039;d take breaks from exercise in order not to exacerbate things. Nowadays I hardly feel that debilitating pain and will notice a stiffness sometimes if it gets overdone Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/how-do-we-deal-with-knee-pain-some-days-i-think-its-arthritis-other-days-it-just-seems-the-joint-is-over-used-how-do-i-tell-one-from-another-i-thought-i-had-former-in-the-past-because-it-would-r\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-29T08:00:41+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-we-deal-with-knee-pain-some-days-i-think-its-arthritis-other-days-it-just-seems-the-joint-is-over-used-how-do-i-tell-one-from-another-i-thought-i-had-former-in-the-past-because-it-would-r\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-we-deal-with-knee-pain-some-days-i-think-its-arthritis-other-days-it-just-seems-the-joint-is-over-used-how-do-i-tell-one-from-another-i-thought-i-had-former-in-the-past-because-it-would-r\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"How do we deal with knee pain? Some days I think it&#8217;s arthritis, other days it just seems the joint is over used. How do I tell one from another? I thought I had former in the past because it would rear its ugly head quite soon and comes and goes with the season. And I&#8217;d take breaks from exercise in order not to exacerbate things. Nowadays I hardly feel that debilitating pain and will notice a stiffness sometimes if it gets overdone\",\"datePublished\":\"2023-11-29T08:00:41+00:00\",\"dateModified\":\"2023-11-29T08:00:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-we-deal-with-knee-pain-some-days-i-think-its-arthritis-other-days-it-just-seems-the-joint-is-over-used-how-do-i-tell-one-from-another-i-thought-i-had-former-in-the-past-because-it-would-r\/\"},\"wordCount\":135,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Exercise\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-we-deal-with-knee-pain-some-days-i-think-its-arthritis-other-days-it-just-seems-the-joint-is-over-used-how-do-i-tell-one-from-another-i-thought-i-had-former-in-the-past-because-it-would-r\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/how-do-we-deal-with-knee-pain-some-days-i-think-its-arthritis-other-days-it-just-seems-the-joint-is-over-used-how-do-i-tell-one-from-another-i-thought-i-had-former-in-the-past-because-it-would-r\/\",\"name\":\"How do we deal with knee pain? Some days I think it's arthritis, other days it just seems the joint is over used. How do I tell one from another? I thought I had former in the past because it would rear its ugly head quite soon and comes and goes with the season. And I'd take breaks from exercise in order not to exacerbate things. Nowadays I hardly feel that debilitating pain and will notice a stiffness sometimes if it gets overdone | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2023-11-29T08:00:41+00:00\",\"dateModified\":\"2023-11-29T08:00:41+00:00\",\"description\":\"How do we deal with knee pain? Some days I think it's arthritis, other days it just seems the joint is over used. How do I tell one from another? I thought I had former in the past because it would rear its ugly head quite soon and comes and goes with the season. And I'd take breaks from exercise in order not to exacerbate things. Nowadays I hardly feel that debilitating pain and will notice a stiffness sometimes if it gets overdone Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-we-deal-with-knee-pain-some-days-i-think-its-arthritis-other-days-it-just-seems-the-joint-is-over-used-how-do-i-tell-one-from-another-i-thought-i-had-former-in-the-past-because-it-would-r\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/how-do-we-deal-with-knee-pain-some-days-i-think-its-arthritis-other-days-it-just-seems-the-joint-is-over-used-how-do-i-tell-one-from-another-i-thought-i-had-former-in-the-past-because-it-would-r\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-we-deal-with-knee-pain-some-days-i-think-its-arthritis-other-days-it-just-seems-the-joint-is-over-used-how-do-i-tell-one-from-another-i-thought-i-had-former-in-the-past-because-it-would-r\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How do we deal with knee pain? Some days I think it&#8217;s arthritis, other days it just seems the joint is over used. How do I tell one from another? I thought I had former in the past because it would rear its ugly head quite soon and comes and goes with the season. And I&#8217;d take breaks from exercise in order not to exacerbate things. Nowadays I hardly feel that debilitating pain and will notice a stiffness sometimes if it gets overdone\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How do we deal with knee pain? Some days I think it's arthritis, other days it just seems the joint is over used. How do I tell one from another? I thought I had former in the past because it would rear its ugly head quite soon and comes and goes with the season. And I'd take breaks from exercise in order not to exacerbate things. Nowadays I hardly feel that debilitating pain and will notice a stiffness sometimes if it gets overdone | Fabulous Community","description":"How do we deal with knee pain? Some days I think it's arthritis, other days it just seems the joint is over used. How do I tell one from another? I thought I had former in the past because it would rear its ugly head quite soon and comes and goes with the season. And I'd take breaks from exercise in order not to exacerbate things. Nowadays I hardly feel that debilitating pain and will notice a stiffness sometimes if it gets overdone Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/how-do-we-deal-with-knee-pain-some-days-i-think-its-arthritis-other-days-it-just-seems-the-joint-is-over-used-how-do-i-tell-one-from-another-i-thought-i-had-former-in-the-past-because-it-would-r\/","og_locale":"en_US","og_type":"article","og_title":"How do we deal with knee pain? Some days I think it's arthritis, other days it just seems the joint is over used. How do I tell one from another? I thought I had former in the past because it would rear its ugly head quite soon and comes and goes with the season. And I'd take breaks from exercise in order not to exacerbate things. Nowadays I hardly feel that debilitating pain and will notice a stiffness sometimes if it gets overdone | Fabulous Community","og_description":"How do we deal with knee pain? Some days I think it's arthritis, other days it just seems the joint is over used. How do I tell one from another? I thought I had former in the past because it would rear its ugly head quite soon and comes and goes with the season. And I'd take breaks from exercise in order not to exacerbate things. Nowadays I hardly feel that debilitating pain and will notice a stiffness sometimes if it gets overdone Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/how-do-we-deal-with-knee-pain-some-days-i-think-its-arthritis-other-days-it-just-seems-the-joint-is-over-used-how-do-i-tell-one-from-another-i-thought-i-had-former-in-the-past-because-it-would-r\/","og_site_name":"Fabulous Community","article_published_time":"2023-11-29T08:00:41+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/how-do-we-deal-with-knee-pain-some-days-i-think-its-arthritis-other-days-it-just-seems-the-joint-is-over-used-how-do-i-tell-one-from-another-i-thought-i-had-former-in-the-past-because-it-would-r\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/how-do-we-deal-with-knee-pain-some-days-i-think-its-arthritis-other-days-it-just-seems-the-joint-is-over-used-how-do-i-tell-one-from-another-i-thought-i-had-former-in-the-past-because-it-would-r\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"How do we deal with knee pain? Some days I think it&#8217;s arthritis, other days it just seems the joint is over used. How do I tell one from another? I thought I had former in the past because it would rear its ugly head quite soon and comes and goes with the season. And I&#8217;d take breaks from exercise in order not to exacerbate things. Nowadays I hardly feel that debilitating pain and will notice a stiffness sometimes if it gets overdone","datePublished":"2023-11-29T08:00:41+00:00","dateModified":"2023-11-29T08:00:41+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/how-do-we-deal-with-knee-pain-some-days-i-think-its-arthritis-other-days-it-just-seems-the-joint-is-over-used-how-do-i-tell-one-from-another-i-thought-i-had-former-in-the-past-because-it-would-r\/"},"wordCount":135,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Exercise"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/how-do-we-deal-with-knee-pain-some-days-i-think-its-arthritis-other-days-it-just-seems-the-joint-is-over-used-how-do-i-tell-one-from-another-i-thought-i-had-former-in-the-past-because-it-would-r\/","url":"https:\/\/www.thefabulous.co\/qa\/how-do-we-deal-with-knee-pain-some-days-i-think-its-arthritis-other-days-it-just-seems-the-joint-is-over-used-how-do-i-tell-one-from-another-i-thought-i-had-former-in-the-past-because-it-would-r\/","name":"How do we deal with knee pain? Some days I think it's arthritis, other days it just seems the joint is over used. How do I tell one from another? I thought I had former in the past because it would rear its ugly head quite soon and comes and goes with the season. And I'd take breaks from exercise in order not to exacerbate things. Nowadays I hardly feel that debilitating pain and will notice a stiffness sometimes if it gets overdone | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2023-11-29T08:00:41+00:00","dateModified":"2023-11-29T08:00:41+00:00","description":"How do we deal with knee pain? Some days I think it's arthritis, other days it just seems the joint is over used. How do I tell one from another? I thought I had former in the past because it would rear its ugly head quite soon and comes and goes with the season. And I'd take breaks from exercise in order not to exacerbate things. Nowadays I hardly feel that debilitating pain and will notice a stiffness sometimes if it gets overdone Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/how-do-we-deal-with-knee-pain-some-days-i-think-its-arthritis-other-days-it-just-seems-the-joint-is-over-used-how-do-i-tell-one-from-another-i-thought-i-had-former-in-the-past-because-it-would-r\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/how-do-we-deal-with-knee-pain-some-days-i-think-its-arthritis-other-days-it-just-seems-the-joint-is-over-used-how-do-i-tell-one-from-another-i-thought-i-had-former-in-the-past-because-it-would-r\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/how-do-we-deal-with-knee-pain-some-days-i-think-its-arthritis-other-days-it-just-seems-the-joint-is-over-used-how-do-i-tell-one-from-another-i-thought-i-had-former-in-the-past-because-it-would-r\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"How do we deal with knee pain? Some days I think it&#8217;s arthritis, other days it just seems the joint is over used. How do I tell one from another? I thought I had former in the past because it would rear its ugly head quite soon and comes and goes with the season. And I&#8217;d take breaks from exercise in order not to exacerbate things. Nowadays I hardly feel that debilitating pain and will notice a stiffness sometimes if it gets overdone"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/59162"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=59162"}],"version-history":[{"count":0,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/59162\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=59162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=59162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=59162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}