{"id":59048,"date":"2023-11-01T08:01:00","date_gmt":"2023-11-01T08:01:00","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/i-am-2-weeks-into-a-keto-diet-and-i-get-really-tired-half-way-through-the-day-without-carbs-what-can-you-suggest-particularly-for-breakfast-that-will-help\/"},"modified":"2023-11-01T08:01:00","modified_gmt":"2023-11-01T08:01:00","slug":"i-am-2-weeks-into-a-keto-diet-and-i-get-really-tired-half-way-through-the-day-without-carbs-what-can-you-suggest-particularly-for-breakfast-that-will-help","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-am-2-weeks-into-a-keto-diet-and-i-get-really-tired-half-way-through-the-day-without-carbs-what-can-you-suggest-particularly-for-breakfast-that-will-help\/","title":{"rendered":"I am 2 weeks into a Keto diet and I get really tired half way through the day without carbs. What can you suggest particularly for breakfast that will help?"},"content":{"rendered":"
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Ivan S.<\/div>\n
Try eating bacon and eggs with an avocado. Add an avocado into your breakfast see if that helps.<\/p>\n

I found the more protein I ate the better it was for me. I added things like kimchi to some of my meals. I ate plain yogurt adding sweetener & then a flavouring of some sort. You can eat a lot of protein on keto. I also ate cheese. <\/p>\n

Oh yeah, I bought grape tomatoes and kept them on the counter. I ate those. They helped me. <\/p>\n

I found when I started keto I found I had to go to bed at 9 at night. That went on for about a yr.<\/p><\/div>\n<\/div>