{"id":59023,"date":"2023-11-01T08:00:45","date_gmt":"2023-11-01T08:00:45","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/i-just-wonder-if-eating-too-many-eggs-is-unhealthy\/"},"modified":"2023-11-01T08:00:45","modified_gmt":"2023-11-01T08:00:45","slug":"i-just-wonder-if-eating-too-many-eggs-is-unhealthy","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-just-wonder-if-eating-too-many-eggs-is-unhealthy\/","title":{"rendered":"I just wonder if eating too many eggs is unhealthy?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Andrea C N.<\/div>\n<div class=\"detailed-answer\">Eggs contain a lot of nutrients, but also include cholesterol and saturated fat, which can increase inflammation and chronic diseases. It is much more common to suffer from lack of fiber than lack of protein, so aim to choose more whole grains, nuts, seeds, fruit and vegetables. Oatmeal, whole grain breads or cereals with berries&#x2F;fruit and perhaps nuts and seeds or nut butter<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-13330670\"><div id=\"thefa-3616528027\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Arc Dio P.<\/div>\n<div class=\"detailed-answer\">I honestly have no idea, but I can spit some theories if that would help! I know that there is a lot of protein in eggs that is really good for you, but I also know that too much of anything is going to be a problem. It depends on what your definition of \u201ctoo much eggs\u201d is\u2026 I am thinking that an egg a day wouldn\u2019t really be a huge problem, but if you decide to eat three eggs per meal for weeks then that might become an issue. I also think it depends on how you cook them.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Mika Y.<\/div>\n<div class=\"detailed-answer\">I feel like having too much of any thing is unhealthy.. Just take what u need and leave the rest soo yeah I think it&#39;s unhealthy to eat too many eggs<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Andrea C N. Eggs contain a lot of nutrients, but also include cholesterol and saturated fat, which can increase inflammation and chronic diseases. It is much more common to suffer from lack of fiber than lack of protein, so aim to choose more whole grains, nuts, seeds, fruit and vegetables. Oatmeal, whole grain breads or cereals with berries&#x2F;fruit and perhaps nuts and seeds or nut&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/i-just-wonder-if-eating-too-many-eggs-is-unhealthy\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I just wonder if eating too many eggs is unhealthy? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I just wonder if eating too many eggs is unhealthy? 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