{"id":58989,"date":"2023-10-25T08:00:46","date_gmt":"2023-10-25T08:00:46","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/is-it-good-to-run-after-age-41-and-what-precaution-i-have-to-take-while-running\/"},"modified":"2023-10-25T08:00:46","modified_gmt":"2023-10-25T08:00:46","slug":"is-it-good-to-run-after-age-41-and-what-precaution-i-have-to-take-while-running","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-it-good-to-run-after-age-41-and-what-precaution-i-have-to-take-while-running\/","title":{"rendered":"Is it good to run after age 41? And what precaution I have to take while running?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Gustav Z.<\/div>\n<div class=\"detailed-answer\">It is perfectly all right to run at any age. The real thing is making sure that you have good running form since you could injure yourself if you don\u2019t. If you don\u2019t, you could hurt your shins, ankles, an FB knees.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-267091000\"><div id=\"thefa-2370426375\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Gustav Z. It is perfectly all right to run at any age. The real thing is making sure that you have good running form since you could injure yourself if you don\u2019t. If you don\u2019t, you could hurt your shins, ankles, an FB knees.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is it good to run after age 41? And what precaution I have to take while running? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Is it good to run after age 41? And what precaution I have to take while running? 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