{"id":58854,"date":"2023-10-04T08:00:39","date_gmt":"2023-10-04T08:00:39","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-long-and-how-intensive-should-morning-exercises-be\/"},"modified":"2023-10-04T08:00:39","modified_gmt":"2023-10-04T08:00:39","slug":"how-long-and-how-intensive-should-morning-exercises-be","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-long-and-how-intensive-should-morning-exercises-be\/","title":{"rendered":"How long and how intensive should morning exercises be ?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Arthur J.<\/div>\n<div class=\"detailed-answer\">It depends on your body. If you are  not physically very fit 15 to 20 of exercise should be enough for you. But if you are strong enough you can go for a longer and intenser exercising routine. All together just make sure your body gets that morning sweat. \ud83d\ude0a\ud83d\udc96<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2485995782\"><div id=\"thefa-904449391\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Arthur J. It depends on your body. If you are not physically very fit 15 to 20 of exercise should be enough for you. But if you are strong enough you can go for a longer and intenser exercising routine. All together just make sure your body gets that morning sweat. \ud83d\ude0a\ud83d\udc96<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How long and how intensive should morning exercises be ? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How long and how intensive should morning exercises be ? 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