{"id":58846,"date":"2023-10-04T08:00:38","date_gmt":"2023-10-04T08:00:38","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/do-you-have-any-exercise-tips-for-people-with-asthma\/"},"modified":"2023-10-04T08:00:38","modified_gmt":"2023-10-04T08:00:38","slug":"do-you-have-any-exercise-tips-for-people-with-asthma","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-have-any-exercise-tips-for-people-with-asthma\/","title":{"rendered":"Do you have any exercise tips for people with asthma?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Meenu N.<\/div>\n<div class=\"detailed-answer\">Yes. Take it slow and steady. Don\u2019t overexert. If there is a need to do exerting exercise take the salbutamol inhaler prior to exercising and it do help to minimize symptoms. Avoid triggers such as cold weathers and rain. You know your body better, learn to stop when needed and its not wrong to rest if you feel tired.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2256530882\"><div id=\"thefa-1666488913\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Meenu N. Yes. Take it slow and steady. Don\u2019t overexert. If there is a need to do exerting exercise take the salbutamol inhaler prior to exercising and it do help to minimize symptoms. Avoid triggers such as cold weathers and rain. You know your body better, learn to stop when needed and its not wrong to rest if you feel tired.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you have any exercise tips for people with asthma? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you have any exercise tips for people with asthma? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-have-any-exercise-tips-for-people-with-asthma\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do you have any exercise tips for people with asthma? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Do you have any exercise tips for people with asthma? 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