{"id":58825,"date":"2023-09-27T08:01:17","date_gmt":"2023-09-27T08:01:17","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/what-is-a-good-liquid-substitute-for-breakfast\/"},"modified":"2023-09-27T08:01:17","modified_gmt":"2023-09-27T08:01:17","slug":"what-is-a-good-liquid-substitute-for-breakfast","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-is-a-good-liquid-substitute-for-breakfast\/","title":{"rendered":"What is a good liquid substitute for breakfast?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Clarence O.<\/div>\n<div class=\"detailed-answer\">Maybe a protein shake. Avoid fruit smoothies or juices, they have a high glucose index and spike your blood sugar wich is worse when you break your fast than during the day.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1423726462\"><div id=\"thefa-1043889580\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Klaus Werner C.<\/div>\n<div class=\"detailed-answer\">Water is the absolute best of course, but tea is really healthy as well. You can even drink extra healthy tea if you make it all natural, with herbs, instead of a tea bag.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Clarence O. Maybe a protein shake. Avoid fruit smoothies or juices, they have a high glucose index and spike your blood sugar wich is worse when you break your fast than during the day. Klaus Werner C. Water is the absolute best of course, but tea is really healthy as well. You can even drink extra healthy tea if you make it all natural, with&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-is-a-good-liquid-substitute-for-breakfast\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is a good liquid substitute for breakfast? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What is a good liquid substitute for breakfast? 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