{"id":58808,"date":"2023-09-27T08:01:14","date_gmt":"2023-09-27T08:01:14","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/what-is-your-key-takeaway-of-changing-diet-habits-from-possibility-instead-of-cant-have-this-or-lower-that\/"},"modified":"2023-09-27T08:01:14","modified_gmt":"2023-09-27T08:01:14","slug":"what-is-your-key-takeaway-of-changing-diet-habits-from-possibility-instead-of-cant-have-this-or-lower-that","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-is-your-key-takeaway-of-changing-diet-habits-from-possibility-instead-of-cant-have-this-or-lower-that\/","title":{"rendered":"What is your key takeaway of changing diet habits from possibility instead of \u2018can\u2019t have this\u2019 or \u2018lower that\u2019?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Eric U.<\/div>\n<div class=\"detailed-answer\">Grabe a snack my Takeaway would be eating what you absolutely love finding replacement or similar items of what you already eat<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1811368308\"><div id=\"thefa-1089559454\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Dioclene F.<\/div>\n<div class=\"detailed-answer\">Tweak it slightly have a healthier version or something better for less fat but more substantial. Make your own healthy version or have fish and mushy peas instead of the chips!<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Hugo N.<\/div>\n<div class=\"detailed-answer\">The worst thing you can do is build an unhealthy relationship with food so be sure to honour your cravings and remember there are no \u2018bad\u2019 foods and everything in moderation is ok. Restricting yourself will only make you feel worse so be sure to listen to your body \ud83d\ude42<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Eric U. Grabe a snack my Takeaway would be eating what you absolutely love finding replacement or similar items of what you already eat Dioclene F. Tweak it slightly have a healthier version or something better for less fat but more substantial. Make your own healthy version or have fish and mushy peas instead of the chips! Hugo N. The worst thing you can do&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-is-your-key-takeaway-of-changing-diet-habits-from-possibility-instead-of-cant-have-this-or-lower-that\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is your key takeaway of changing diet habits from possibility instead of \u2018can\u2019t have this\u2019 or \u2018lower that\u2019? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What is your key takeaway of changing diet habits from possibility instead of \u2018can\u2019t have this\u2019 or \u2018lower that\u2019? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-is-your-key-takeaway-of-changing-diet-habits-from-possibility-instead-of-cant-have-this-or-lower-that\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is your key takeaway of changing diet habits from possibility instead of \u2018can\u2019t have this\u2019 or \u2018lower that\u2019? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What is your key takeaway of changing diet habits from possibility instead of \u2018can\u2019t have this\u2019 or \u2018lower that\u2019? 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