{"id":58794,"date":"2023-09-27T08:01:11","date_gmt":"2023-09-27T08:01:11","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-long-should-a-person-start-with-is-5-mins-starting-out-good-for-setting-consistency-vs-20-min-i-wont-do\/"},"modified":"2023-09-27T08:01:11","modified_gmt":"2023-09-27T08:01:11","slug":"how-long-should-a-person-start-with-is-5-mins-starting-out-good-for-setting-consistency-vs-20-min-i-wont-do","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-long-should-a-person-start-with-is-5-mins-starting-out-good-for-setting-consistency-vs-20-min-i-wont-do\/","title":{"rendered":"How long should a person start with?  Is 5 mins starting out good for setting consistency vs 20 min I won&#8217;t do?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Cl Mentine Z.<\/div>\n<div class=\"detailed-answer\">Even the smallest step is the right thing to do. Even five seconds is far more impactful than no seconds. Five minutes is enough. That\u2019s only your first step. Remember growing means you don\u2019t stop after five minutes. You gradually get better and better. Longer moments and more actions. Start there. Then continue forward when you\u2019re ready.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4166189682\"><div id=\"thefa-3203957970\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Cl Mentine Z. Even the smallest step is the right thing to do. Even five seconds is far more impactful than no seconds. Five minutes is enough. That\u2019s only your first step. Remember growing means you don\u2019t stop after five minutes. You gradually get better and better. Longer moments and more actions. Start there. Then continue forward when you\u2019re ready.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How long should a person start with? Is 5 mins starting out good for setting consistency vs 20 min I won&#039;t do? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How long should a person start with? Is 5 mins starting out good for setting consistency vs 20 min I won&#039;t do? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-long-should-a-person-start-with-is-5-mins-starting-out-good-for-setting-consistency-vs-20-min-i-wont-do\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How long should a person start with? Is 5 mins starting out good for setting consistency vs 20 min I won&#039;t do? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How long should a person start with? Is 5 mins starting out good for setting consistency vs 20 min I won&#039;t do? 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