{"id":58781,"date":"2023-09-27T08:01:09","date_gmt":"2023-09-27T08:01:09","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/can-bread-be-counted-as-a-healthy-breakfast\/"},"modified":"2023-09-27T08:01:09","modified_gmt":"2023-09-27T08:01:09","slug":"can-bread-be-counted-as-a-healthy-breakfast","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/can-bread-be-counted-as-a-healthy-breakfast\/","title":{"rendered":"Can bread be counted as a healthy breakfast?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Priscilla P.<\/div>\n<div class=\"detailed-answer\">Hi! I think a slice of bread can be part of a healthy breakfast (even better if whole grain and sourdough). However it needs to be accompanied by healthy proteins and fats, for example a slice of bread with almond butter or one egg, some cucumber and a slice of bread.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1513313886\"><div id=\"thefa-701145119\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Minos N.<\/div>\n<div class=\"detailed-answer\">Just bread? It would be better to combine it with something with protein and&#x2F;or healthy fats. So maybe bread with cheese or peanut butter, or a sandwich \ud83d\ude03<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Steven U.<\/div>\n<div class=\"detailed-answer\">Bread can definitely be counted as a healthy breakfast. The grains in it provide for much sustainable energy. Some breads are obviously better for you, like multi-grain over white bread. However, while bread simply by itself is quite healthy, it won\u2019t be enough to get you through the day until your next meal. Other healthy toppings, such as avocado, should be added for that extra bit of energy.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Priscilla P. Hi! I think a slice of bread can be part of a healthy breakfast (even better if whole grain and sourdough). However it needs to be accompanied by healthy proteins and fats, for example a slice of bread with almond butter or one egg, some cucumber and a slice of bread. Minos N. Just bread? It would be better to combine it with&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/can-bread-be-counted-as-a-healthy-breakfast\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Can bread be counted as a healthy breakfast? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Can bread be counted as a healthy breakfast? 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