{"id":58754,"date":"2023-09-27T08:01:02","date_gmt":"2023-09-27T08:01:02","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/why-should-i-choose-tea-over-coffee\/"},"modified":"2023-09-27T08:01:02","modified_gmt":"2023-09-27T08:01:02","slug":"why-should-i-choose-tea-over-coffee","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/why-should-i-choose-tea-over-coffee\/","title":{"rendered":"Why should I choose tea over coffee?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">R W.<\/div>\n<div class=\"detailed-answer\">Coffee causes you to have energy after 30 minutes but will burn you out after a couple hours (aka crash and burn). However, tea, specifically herbal ones have amazing benefits for the body, cause more relaxation, and give you long sustained energy.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1482386346\"><div id=\"thefa-3804115580\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Aderico F.<\/div>\n<div class=\"detailed-answer\">Choosing tea over coffee can have several advantages:<br \/>\n1. **Caffeine Levels:** Tea generally contains less caffeine than coffee, which can provide a milder energy boost without the jitters or crashes associated with high caffeine intake.<br \/>\n2. **Health Benefits:** Tea is often rich in antioxidants and may have various health benefits, such as improved heart health, reduced risk of certain cancers, and potential weight management benefits.<br \/>\n3. **Variety:** Tea offers a wide variety of flavors and types, from black and green to herbal and fruit infusions, allowing you to explore diverse tastes and aromas.<br \/>\n4. **Digestion:** Some herbal teas, like peppermint or ginger, can aid digestion and soothe upset stomachs.<br \/>\n5. **Hydration:** Tea is a great way to stay hydrated, and many herbal teas are caffeine-free, making them a suitable choice throughout the day.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Geert F.<\/div>\n<div class=\"detailed-answer\">Because the amount of antioxidants in tea exceeds that in coffee also tea contains catechins and biotin which boosts and strengthens the immune system.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Ion G.<\/div>\n<div class=\"detailed-answer\">If you drink coffee directly after you wake up, you will get a &quot;dip&quot;. If you don&#39;t want that, you have to start drinking coffee two hours after you wake up. Tea on the other hand has the same effect of waking you up, but without the caffeine, so you won&#39;t get a dip.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Thomas C.<\/div>\n<div class=\"detailed-answer\">It&#39;s more healthy, you can drink it also in every moment of your day or night. Sometimes after coffee stomach doesn&#39;t feel okey, after the tea you can feel better.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>R W. Coffee causes you to have energy after 30 minutes but will burn you out after a couple hours (aka crash and burn). However, tea, specifically herbal ones have amazing benefits for the body, cause more relaxation, and give you long sustained energy. Aderico F. Choosing tea over coffee can have several advantages: 1. **Caffeine Levels:** Tea generally contains less caffeine than coffee, which&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/why-should-i-choose-tea-over-coffee\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Why should I choose tea over coffee? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Why should I choose tea over coffee? 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