{"id":58628,"date":"2023-08-30T08:01:26","date_gmt":"2023-08-30T08:01:26","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/do-you-prefer-guide-or-silent-meditation\/"},"modified":"2023-08-30T08:01:26","modified_gmt":"2023-08-30T08:01:26","slug":"do-you-prefer-guide-or-silent-meditation","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-prefer-guide-or-silent-meditation\/","title":{"rendered":"Do you prefer guide or silent meditation?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Jasmine O.<\/div>\n<div class=\"detailed-answer\">A guided meditation session will be a better choice for me as I tend to lose track of my thoughts and get overwhelmed with even how to meditate, so being guided with what to do and how to do makes it easier for me to meditate and control my thoughts<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2921800500\"><div id=\"thefa-3915429545\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Olena O.<\/div>\n<div class=\"detailed-answer\">I could say that I am beginner, despite the fact that I have been practicing meditation since 2019. I prefer guided, the voice lead me to my relaxation. Otherwise I will be list in my thoughts.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jasmine O. A guided meditation session will be a better choice for me as I tend to lose track of my thoughts and get overwhelmed with even how to meditate, so being guided with what to do and how to do makes it easier for me to meditate and control my thoughts Olena O. I could say that I am beginner, despite the fact that&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-prefer-guide-or-silent-meditation\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you prefer guide or silent meditation? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you prefer guide or silent meditation? 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