{"id":58619,"date":"2023-08-30T08:01:24","date_gmt":"2023-08-30T08:01:24","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/any-advice-for-balancing-at-home-workouts-with-sports-practice\/"},"modified":"2023-08-30T08:01:24","modified_gmt":"2023-08-30T08:01:24","slug":"any-advice-for-balancing-at-home-workouts-with-sports-practice","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/any-advice-for-balancing-at-home-workouts-with-sports-practice\/","title":{"rendered":"Any advice for balancing at-home workouts with sports practice?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Blanquy N.<\/div>\n<div class=\"detailed-answer\">Do mobility exercises to help you in your performance at the sport you practice, also do cross training that means doing another exercise as your sport, like cycling or swimming<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1423875753\"><div id=\"thefa-1323013179\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Blanquy N. Do mobility exercises to help you in your performance at the sport you practice, also do cross training that means doing another exercise as your sport, like cycling or swimming<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Any advice for balancing at-home workouts with sports practice? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Any advice for balancing at-home workouts with sports practice? 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