{"id":58601,"date":"2023-08-30T08:01:15","date_gmt":"2023-08-30T08:01:15","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/when-do-you-have-the-time-to-sleep-early-and-wake-up-early-to-make-a-breakfast-i-sleep-late-and-wake-up-late-and-barely-have-time-to-start-my-breakfast\/"},"modified":"2023-08-30T08:01:15","modified_gmt":"2023-08-30T08:01:15","slug":"when-do-you-have-the-time-to-sleep-early-and-wake-up-early-to-make-a-breakfast-i-sleep-late-and-wake-up-late-and-barely-have-time-to-start-my-breakfast","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/when-do-you-have-the-time-to-sleep-early-and-wake-up-early-to-make-a-breakfast-i-sleep-late-and-wake-up-late-and-barely-have-time-to-start-my-breakfast\/","title":{"rendered":"When do you have the time to sleep early and wake up early to make a breakfast? I sleep late and wake up late and barely have time to start my breakfast."},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Melissa F.<\/div>\n<div class=\"detailed-answer\">Through the day, whenever you get free time start prepping for the next day. Ex: overnight oatmeal, leftover lunch, a simple sandwich. whatever it is that you can do that day. If u sleep earlier and wake up earlier you will feel the difference in ur energy levels too but it can be a bit challenging so take ur time and start to fall asleep and wake up at the same time everyday. wishing u lots of good luck!! \ud83d\ude42<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2070356294\"><div id=\"thefa-1051603091\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Iolanda Q.<\/div>\n<div class=\"detailed-answer\">Actually,I set a timer for the time I am supposed to sleep and wake up,and after I wake up even though I feel lazy,I still get up and follow my morning routine<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Melissa F.<\/div>\n<div class=\"detailed-answer\">Yes time is a funny thing. I feel it helps to stay occupied. I usually sleep out of boredom. So it\u2019s appreciating being awake. \u2026New for me\u2026.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Nicoline C.<\/div>\n<div class=\"detailed-answer\">The things I do during the day naturally tire me out and I also find just closing my eyes and sitting in bed for maybe an hr to try and fall asleep early feels a lot better than being on my phone late and not being able to do anything in the morning. Definitely trying to fix your sleep schedule a little at a time is the way to go.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Melissa F. Through the day, whenever you get free time start prepping for the next day. Ex: overnight oatmeal, leftover lunch, a simple sandwich. whatever it is that you can do that day. If u sleep earlier and wake up earlier you will feel the difference in ur energy levels too but it can be a bit challenging so take ur time and start to&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/when-do-you-have-the-time-to-sleep-early-and-wake-up-early-to-make-a-breakfast-i-sleep-late-and-wake-up-late-and-barely-have-time-to-start-my-breakfast\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>When do you have the time to sleep early and wake up early to make a breakfast? I sleep late and wake up late and barely have time to start my breakfast. | Fabulous Community<\/title>\n<meta name=\"description\" content=\"When do you have the time to sleep early and wake up early to make a breakfast? I sleep late and wake up late and barely have time to start my breakfast. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/when-do-you-have-the-time-to-sleep-early-and-wake-up-early-to-make-a-breakfast-i-sleep-late-and-wake-up-late-and-barely-have-time-to-start-my-breakfast\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"When do you have the time to sleep early and wake up early to make a breakfast? I sleep late and wake up late and barely have time to start my breakfast. | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"When do you have the time to sleep early and wake up early to make a breakfast? I sleep late and wake up late and barely have time to start my breakfast. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/when-do-you-have-the-time-to-sleep-early-and-wake-up-early-to-make-a-breakfast-i-sleep-late-and-wake-up-late-and-barely-have-time-to-start-my-breakfast\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-30T08:01:15+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/when-do-you-have-the-time-to-sleep-early-and-wake-up-early-to-make-a-breakfast-i-sleep-late-and-wake-up-late-and-barely-have-time-to-start-my-breakfast\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/when-do-you-have-the-time-to-sleep-early-and-wake-up-early-to-make-a-breakfast-i-sleep-late-and-wake-up-late-and-barely-have-time-to-start-my-breakfast\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"When do you have the time to sleep early and wake up early to make a breakfast? 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