{"id":58487,"date":"2023-08-09T08:00:49","date_gmt":"2023-08-09T08:00:49","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-do-you-stick-to-the-routine-so-many-things-are-distracting-and-at-the-start-all-i-really-want-is-to-sit-in-the-comfy-sofa-any-tips\/"},"modified":"2023-08-16T08:00:59","modified_gmt":"2023-08-16T08:00:59","slug":"how-do-you-stick-to-the-routine-so-many-things-are-distracting-and-at-the-start-all-i-really-want-is-to-sit-in-the-comfy-sofa-any-tips","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-stick-to-the-routine-so-many-things-are-distracting-and-at-the-start-all-i-really-want-is-to-sit-in-the-comfy-sofa-any-tips\/","title":{"rendered":"How do you stick to the routine? So many things are distracting, and at the start all I really want is to sit in the comfy sofa :) Any tips?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Albane U.<\/div>\n<div class=\"detailed-answer\">I timebox my habits by telling myself I ABSOLUTELY MUST complete my habit by time X and the latest. That way I give myself some wiggle room to get smaller tasks in between.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4161396098\"><div id=\"thefa-1343790962\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Nadesha Z.<\/div>\n<div class=\"detailed-answer\">Honestly it\u2019s really hard at first because who wants to leave their comfortable place\u2026I\u2019ve learned that distractions are apart of life and so is discipline you jus have to decide do I really wanna stay the same or embrace this new uncomfortable journey to become a better version of yourself\u2026I started and stopped a few times but once u get into the new routine it\u2019s going to be great!!<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Luisa I.<\/div>\n<div class=\"detailed-answer\">it is so so hard for me, especially when i have some form of adhd. things that help me are: downloading apps. a timetable app, like the ones you use for school, those can rly help! you can put a widget on ur phone and it says the thing you need to do, and the time left! (you are the one who sets it up) it also helps to have some encouragement, and to sometimes just say \u201cno! i can do it! and get immediately up and go do the thing you have to do!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Albane U. I timebox my habits by telling myself I ABSOLUTELY MUST complete my habit by time X and the latest. That way I give myself some wiggle room to get smaller tasks in between. Nadesha Z. Honestly it\u2019s really hard at first because who wants to leave their comfortable place\u2026I\u2019ve learned that distractions are apart of life and so is discipline you jus have&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-stick-to-the-routine-so-many-things-are-distracting-and-at-the-start-all-i-really-want-is-to-sit-in-the-comfy-sofa-any-tips\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you stick to the routine? 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