{"id":58486,"date":"2023-08-09T08:00:49","date_gmt":"2023-08-09T08:00:49","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/what-kind-of-exercise-can-you-do-for-your-mind-other-than-meditation\/"},"modified":"2023-08-16T08:01:02","modified_gmt":"2023-08-16T08:01:02","slug":"what-kind-of-exercise-can-you-do-for-your-mind-other-than-meditation","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-kind-of-exercise-can-you-do-for-your-mind-other-than-meditation\/","title":{"rendered":"What kind of exercise can you do for your mind other than meditation?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Peyton S.<\/div>\n<div class=\"detailed-answer\">I love to listen to podcasts I think that is a great exercise for your mind as long as you are listening to the right one. You want to listen to one that gives you positive energy and it should also encourage you to be the best version of yourself. So definitely podcasts  and sometimes just sitting down and watching&#x2F;listening to nature. It calms my mind and make me think how can I help the environment. These are great mind exercises to try.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-554220435\"><div id=\"thefa-3138570828\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">L Rke Z.<\/div>\n<div class=\"detailed-answer\">I recommend doing the 3  things method every morning in your journal. It\u2019s 3 things Km grateful for, 3 things I want to attract and 3 things I already know (affirmations). I also recommended watching the Wizardliz and self help books and podcasts.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Kyle N.<\/div>\n<div class=\"detailed-answer\">Deep breathing exercises which help you to calm yourself down at the beginning and end of each day. You can also listen to light classical music which can help you calm your mind. You don\u2019t need to always do exercises to calm yourself\u2026. You can always do something that MAKES you feel calm and that will , in turn, calm your mind.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Rylan G.<\/div>\n<div class=\"detailed-answer\">Learning a language or eleven just a new skill in general is a great way to exercise the brain. Creating new neural pathways through learning new skills especially language.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Micaela N.<\/div>\n<div class=\"detailed-answer\">I personally talk to myself through a camera like I\u2019m on FaceTime with someone so that I can get all of my feelings out without worrying about what the other is going to say.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Peyton S. I love to listen to podcasts I think that is a great exercise for your mind as long as you are listening to the right one. You want to listen to one that gives you positive energy and it should also encourage you to be the best version of yourself. So definitely podcasts and sometimes just sitting down and watching&#x2F;listening to nature. It&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-kind-of-exercise-can-you-do-for-your-mind-other-than-meditation\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What kind of exercise can you do for your mind other than meditation? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What kind of exercise can you do for your mind other than meditation? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-kind-of-exercise-can-you-do-for-your-mind-other-than-meditation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What kind of exercise can you do for your mind other than meditation? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What kind of exercise can you do for your mind other than meditation? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/what-kind-of-exercise-can-you-do-for-your-mind-other-than-meditation\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-09T08:00:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-16T08:01:02+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-kind-of-exercise-can-you-do-for-your-mind-other-than-meditation\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-kind-of-exercise-can-you-do-for-your-mind-other-than-meditation\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"What kind of exercise can you do for your mind other than meditation?\",\"datePublished\":\"2023-08-09T08:00:49+00:00\",\"dateModified\":\"2023-08-16T08:01:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-kind-of-exercise-can-you-do-for-your-mind-other-than-meditation\/\"},\"wordCount\":276,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Exercise\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-kind-of-exercise-can-you-do-for-your-mind-other-than-meditation\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/what-kind-of-exercise-can-you-do-for-your-mind-other-than-meditation\/\",\"name\":\"What kind of exercise can you do for your mind other than meditation? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2023-08-09T08:00:49+00:00\",\"dateModified\":\"2023-08-16T08:01:02+00:00\",\"description\":\"What kind of exercise can you do for your mind other than meditation? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-kind-of-exercise-can-you-do-for-your-mind-other-than-meditation\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/what-kind-of-exercise-can-you-do-for-your-mind-other-than-meditation\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-kind-of-exercise-can-you-do-for-your-mind-other-than-meditation\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What kind of exercise can you do for your mind other than meditation?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What kind of exercise can you do for your mind other than meditation? | Fabulous Community","description":"What kind of exercise can you do for your mind other than meditation? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/what-kind-of-exercise-can-you-do-for-your-mind-other-than-meditation\/","og_locale":"en_US","og_type":"article","og_title":"What kind of exercise can you do for your mind other than meditation? | Fabulous Community","og_description":"What kind of exercise can you do for your mind other than meditation? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/what-kind-of-exercise-can-you-do-for-your-mind-other-than-meditation\/","og_site_name":"Fabulous Community","article_published_time":"2023-08-09T08:00:49+00:00","article_modified_time":"2023-08-16T08:01:02+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/what-kind-of-exercise-can-you-do-for-your-mind-other-than-meditation\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-kind-of-exercise-can-you-do-for-your-mind-other-than-meditation\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"What kind of exercise can you do for your mind other than meditation?","datePublished":"2023-08-09T08:00:49+00:00","dateModified":"2023-08-16T08:01:02+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-kind-of-exercise-can-you-do-for-your-mind-other-than-meditation\/"},"wordCount":276,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Exercise"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/what-kind-of-exercise-can-you-do-for-your-mind-other-than-meditation\/","url":"https:\/\/www.thefabulous.co\/qa\/what-kind-of-exercise-can-you-do-for-your-mind-other-than-meditation\/","name":"What kind of exercise can you do for your mind other than meditation? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2023-08-09T08:00:49+00:00","dateModified":"2023-08-16T08:01:02+00:00","description":"What kind of exercise can you do for your mind other than meditation? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-kind-of-exercise-can-you-do-for-your-mind-other-than-meditation\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/what-kind-of-exercise-can-you-do-for-your-mind-other-than-meditation\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/what-kind-of-exercise-can-you-do-for-your-mind-other-than-meditation\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"What kind of exercise can you do for your mind other than meditation?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/58486"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=58486"}],"version-history":[{"count":1,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/58486\/revisions"}],"predecessor-version":[{"id":58530,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/58486\/revisions\/58530"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=58486"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=58486"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=58486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}