{"id":58443,"date":"2023-08-09T08:00:31","date_gmt":"2023-08-09T08:00:31","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-as-part-of-your-exercise-routine-for-how-long-at-what-time-do-you-start\/"},"modified":"2023-08-09T08:00:31","modified_gmt":"2023-08-09T08:00:31","slug":"what-do-you-do-as-part-of-your-exercise-routine-for-how-long-at-what-time-do-you-start","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-as-part-of-your-exercise-routine-for-how-long-at-what-time-do-you-start\/","title":{"rendered":"What do you do as part of your exercise routine? For how long &#038; at what time do you start?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Nikky P.<\/div>\n<div class=\"detailed-answer\">You can work in your exercise whenever it is convenient for you, whether you are a lark or an owl. There are great apps out there like Asana Rebel that offer instructed led courses that range from 5 minutes to 35 minutes. It doesn\u2019t matter how long you exercise, it matters that you are consistent and you dedicate at least 5 minutes a day.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4236940320\"><div id=\"thefa-3929284780\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nikky P. You can work in your exercise whenever it is convenient for you, whether you are a lark or an owl. There are great apps out there like Asana Rebel that offer instructed led courses that range from 5 minutes to 35 minutes. It doesn\u2019t matter how long you exercise, it matters that you are consistent and you dedicate at least 5 minutes a&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-as-part-of-your-exercise-routine-for-how-long-at-what-time-do-you-start\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do you do as part of your exercise routine? For how long &amp; at what time do you start? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do you do as part of your exercise routine? For how long &amp; at what time do you start? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-as-part-of-your-exercise-routine-for-how-long-at-what-time-do-you-start\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What do you do as part of your exercise routine? For how long &amp; at what time do you start? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What do you do as part of your exercise routine? For how long &amp; at what time do you start? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-as-part-of-your-exercise-routine-for-how-long-at-what-time-do-you-start\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-09T08:00:31+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-as-part-of-your-exercise-routine-for-how-long-at-what-time-do-you-start\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-as-part-of-your-exercise-routine-for-how-long-at-what-time-do-you-start\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"What do you do as part of your exercise routine? 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