{"id":58402,"date":"2023-08-02T08:00:56","date_gmt":"2023-08-02T08:00:56","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/once-i-start-exercising-for-a-few-days-in-a-row-i-find-it-easy-to-continue-but-if-i-cant-for-several-days-because-im-sick-or-working-towards-a-crazy-deadline-i-find-it-hard-to-st\/"},"modified":"2023-08-02T08:00:56","modified_gmt":"2023-08-02T08:00:56","slug":"once-i-start-exercising-for-a-few-days-in-a-row-i-find-it-easy-to-continue-but-if-i-cant-for-several-days-because-im-sick-or-working-towards-a-crazy-deadline-i-find-it-hard-to-st","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/once-i-start-exercising-for-a-few-days-in-a-row-i-find-it-easy-to-continue-but-if-i-cant-for-several-days-because-im-sick-or-working-towards-a-crazy-deadline-i-find-it-hard-to-st\/","title":{"rendered":"Once I start exercising for a few days in a row, I find it easy to continue. But if I can\u2019t for several days, because I\u2019m sick or working towards a crazy deadline, I find it hard to start again. How do you combat that inertia?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Alarico W.<\/div>\n<div class=\"detailed-answer\">Personally I just tell myself that if I did it once I can do it again. I also struggle to begin again and I know what you&#39;re talking about, but just go one day and the next will follow. You can also get a accountability partner.\ud83d\ude01<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2302873735\"><div id=\"thefa-3377168328\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Alarico W. Personally I just tell myself that if I did it once I can do it again. I also struggle to begin again and I know what you&#39;re talking about, but just go one day and the next will follow. You can also get a accountability partner.\ud83d\ude01<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Once I start exercising for a few days in a row, I find it easy to continue. But if I can\u2019t for several days, because I\u2019m sick or working towards a crazy deadline, I find it hard to start again. How do you combat that inertia? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Once I start exercising for a few days in a row, I find it easy to continue. But if I can\u2019t for several days, because I\u2019m sick or working towards a crazy deadline, I find it hard to start again. How do you combat that inertia? 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