{"id":58344,"date":"2023-07-26T08:00:56","date_gmt":"2023-07-26T08:00:56","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-i-concentrate-to-dont-lose-focus-i-often-catch-myself-thinking-of-everything-thats-going-on-and-forget-im-meditating\/"},"modified":"2023-07-26T08:00:56","modified_gmt":"2023-07-26T08:00:56","slug":"how-i-concentrate-to-dont-lose-focus-i-often-catch-myself-thinking-of-everything-thats-going-on-and-forget-im-meditating","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-i-concentrate-to-dont-lose-focus-i-often-catch-myself-thinking-of-everything-thats-going-on-and-forget-im-meditating\/","title":{"rendered":"How I concentrate to don&#8217;t lose focus, I often catch myself thinking of everything that&#8217;s going on and forget I&#8217;m meditating?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Persephone P.<\/div>\n<div class=\"detailed-answer\">Think of yourself as a mountain and the thoughts passing by as clouds. The clouds pass by touching the mountain but can\u2019t move it.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-881440921\"><div id=\"thefa-1092026574\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Persephone P. Think of yourself as a mountain and the thoughts passing by as clouds. The clouds pass by touching the mountain but can\u2019t move it.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How I concentrate to don&#039;t lose focus, I often catch myself thinking of everything that&#039;s going on and forget I&#039;m meditating? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How I concentrate to don&#039;t lose focus, I often catch myself thinking of everything that&#039;s going on and forget I&#039;m meditating? 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