{"id":58290,"date":"2023-07-19T08:00:54","date_gmt":"2023-07-19T08:00:54","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/is-it-ok-to-exercise-for-only-one-minute-if-you-have-run-out-of-time-because-kids\/"},"modified":"2023-07-19T08:00:54","modified_gmt":"2023-07-19T08:00:54","slug":"is-it-ok-to-exercise-for-only-one-minute-if-you-have-run-out-of-time-because-kids","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-it-ok-to-exercise-for-only-one-minute-if-you-have-run-out-of-time-because-kids\/","title":{"rendered":"Is it ok to exercise for only one minute if you have run out of time because kids?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Ana A.<\/div>\n<div class=\"detailed-answer\">Yes, 1min means 60 seconds take 8y in a positive way. A small start can make a huge difference on you. Stay healthy on your journey.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-624504203\"><div id=\"thefa-178834691\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ana A. Yes, 1min means 60 seconds take 8y in a positive way. A small start can make a huge difference on you. Stay healthy on your journey.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is it ok to exercise for only one minute if you have run out of time because kids? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Is it ok to exercise for only one minute if you have run out of time because kids? 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