{"id":58139,"date":"2023-06-28T08:00:44","date_gmt":"2023-06-28T08:00:44","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/do-you-still-eat-at-the-same-time-each-day-even-if-not-hungry\/"},"modified":"2023-06-28T08:00:44","modified_gmt":"2023-06-28T08:00:44","slug":"do-you-still-eat-at-the-same-time-each-day-even-if-not-hungry","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-still-eat-at-the-same-time-each-day-even-if-not-hungry\/","title":{"rendered":"Do you still eat at the same time each day even if not hungry?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Marta N.<\/div>\n<div class=\"detailed-answer\">I normally eat lunch and dinner everyday at the same time, even if I\u2019m not hungry.<br \/>\nI try to do the same with breakfast but sometimes it\u2019s really hard because I may have some stomach issues.<br \/>\nI do eat snacks for example in the afternoon only if I\u2019m hungry.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3954248748\"><div id=\"thefa-2717571881\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Jeannie F.<\/div>\n<div class=\"detailed-answer\">Typically, just not as much. I want to keep my body on a generally similar schedule so it\u2019s not being slammed into a new digestive timeline every day.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Calvin W.<\/div>\n<div class=\"detailed-answer\">Yes, I prefer eating at the same time each day, even though (for various reasons) I am not hungry. I am the type who prefers eating at the same key-hours in the day. Because eating, like any other activity, is like a habit. It is as if I am educating my body to be disciplined.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Friedlinde F.<\/div>\n<div class=\"detailed-answer\">Yeah, eating a bit even when you are not hungry is a small but important step to maintain a healthy lifestyle and a habit to maintain a healthy gut as well \ud83d\ude01<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Marta N. I normally eat lunch and dinner everyday at the same time, even if I\u2019m not hungry. I try to do the same with breakfast but sometimes it\u2019s really hard because I may have some stomach issues. I do eat snacks for example in the afternoon only if I\u2019m hungry. Jeannie F. Typically, just not as much. I want to keep my body on&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-still-eat-at-the-same-time-each-day-even-if-not-hungry\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you still eat at the same time each day even if not hungry? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you still eat at the same time each day even if not hungry? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-still-eat-at-the-same-time-each-day-even-if-not-hungry\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do you still eat at the same time each day even if not hungry? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Do you still eat at the same time each day even if not hungry? 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