{"id":58138,"date":"2023-06-28T08:00:43","date_gmt":"2023-06-28T08:00:43","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/is-it-okay-to-sometimes-eat-sugary-foods-for-breakfast\/"},"modified":"2023-07-05T08:00:27","modified_gmt":"2023-07-05T08:00:27","slug":"is-it-okay-to-sometimes-eat-sugary-foods-for-breakfast","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-it-okay-to-sometimes-eat-sugary-foods-for-breakfast\/","title":{"rendered":"Is it okay to sometimes eat sugary foods for breakfast?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Allen C.<\/div>\n<div class=\"detailed-answer\">Sometimes, yes. it&#39;s good to treat yourself once in a while. You should have a well rounded breakfast a majority of the time, but if you crave something sweet like a cinnamon roll it&#39;s not bad to have it once in a while.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3361640188\"><div id=\"thefa-2512998192\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Denise O.<\/div>\n<div class=\"detailed-answer\">I feel like you should change your breakfest go-to food if it is sugary, mainly because it gives you a quick but short boost of energy, and leaves you tired for the rest of the morning<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Alvin U.<\/div>\n<div class=\"detailed-answer\">Of course! The meaning of &quot;eating healthy&quot; is not &quot;just eat vegetables&quot;. You should have a balanced eating habit to be healthy and its totally okay to eat sugary or greasy foods. The point is not to eat them more than enough and you are the person who&#39;ll decide if it is enough or not.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Ricky T.<\/div>\n<div class=\"detailed-answer\">Honestly, not really. Because sugary foods don&#39;t make you feel as full and you will probably need to eat again sooner than expected to compensate the hunger. I had that example yesterday, I went to have breakfast out and I ate a cake, I was hungry 1h later and had to compensate by eating more<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Allen C. Sometimes, yes. it&#39;s good to treat yourself once in a while. You should have a well rounded breakfast a majority of the time, but if you crave something sweet like a cinnamon roll it&#39;s not bad to have it once in a while. Denise O. I feel like you should change your breakfest go-to food if it is sugary, mainly because it gives&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/is-it-okay-to-sometimes-eat-sugary-foods-for-breakfast\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is it okay to sometimes eat sugary foods for breakfast? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Is it okay to sometimes eat sugary foods for breakfast? 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