{"id":58131,"date":"2023-06-28T08:00:40","date_gmt":"2023-06-28T08:00:40","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/is-it-ok-to-eat-the-same-type-of-breakfast-every-day-or-you-like-to-change\/"},"modified":"2023-07-05T08:00:37","modified_gmt":"2023-07-05T08:00:37","slug":"is-it-ok-to-eat-the-same-type-of-breakfast-every-day-or-you-like-to-change","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-it-ok-to-eat-the-same-type-of-breakfast-every-day-or-you-like-to-change\/","title":{"rendered":"Is it OK to eat the same type of breakfast every day or you like to change?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Carmen P.<\/div>\n<div class=\"detailed-answer\">I actually believe it is a good idea to change it up so things don&#39;t get so boring. Plus if you have any issues with your weight it is good to see what may work best with your metabolism. So try to make you a chart for your breakfast&#x2F; lunch&#x2F; dinner so you can see what works best for you. Remember breakfast is one of the most important meals of the day. It actually sets you up for success on the rest of your meals. So I hope my ideas helped. Be kind to yourself, go at your own pace. Don&#39;t overwhelm yourself! You got this!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3673299678\"><div id=\"thefa-2542105231\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">B N.<\/div>\n<div class=\"detailed-answer\">I think it\u2019s okay to do so, depending on what that entails. It\u2019s nice to have variety every now and again, but I don\u2019t see anything wrong with keeping food the same just for sake of being.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Carmen P. I actually believe it is a good idea to change it up so things don&#39;t get so boring. Plus if you have any issues with your weight it is good to see what may work best with your metabolism. So try to make you a chart for your breakfast&#x2F; lunch&#x2F; dinner so you can see what works best for you. Remember breakfast is&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/is-it-ok-to-eat-the-same-type-of-breakfast-every-day-or-you-like-to-change\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is it OK to eat the same type of breakfast every day or you like to change? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Is it OK to eat the same type of breakfast every day or you like to change? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/is-it-ok-to-eat-the-same-type-of-breakfast-every-day-or-you-like-to-change\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is it OK to eat the same type of breakfast every day or you like to change? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Is it OK to eat the same type of breakfast every day or you like to change? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/is-it-ok-to-eat-the-same-type-of-breakfast-every-day-or-you-like-to-change\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-28T08:00:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-05T08:00:37+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/is-it-ok-to-eat-the-same-type-of-breakfast-every-day-or-you-like-to-change\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/is-it-ok-to-eat-the-same-type-of-breakfast-every-day-or-you-like-to-change\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"Is it OK to eat the same type of breakfast every day or you like to change?\",\"datePublished\":\"2023-06-28T08:00:40+00:00\",\"dateModified\":\"2023-07-05T08:00:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/is-it-ok-to-eat-the-same-type-of-breakfast-every-day-or-you-like-to-change\/\"},\"wordCount\":173,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Eat a Great Breakfast\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/is-it-ok-to-eat-the-same-type-of-breakfast-every-day-or-you-like-to-change\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/is-it-ok-to-eat-the-same-type-of-breakfast-every-day-or-you-like-to-change\/\",\"name\":\"Is it OK to eat the same type of breakfast every day or you like to change? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2023-06-28T08:00:40+00:00\",\"dateModified\":\"2023-07-05T08:00:37+00:00\",\"description\":\"Is it OK to eat the same type of breakfast every day or you like to change? 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