{"id":58127,"date":"2023-06-28T08:00:38","date_gmt":"2023-06-28T08:00:38","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/after-exercise-in-the-morning-i-eat-sprouts-in-the-morning-it-is-beneficial-for-me-or-not\/"},"modified":"2023-06-28T08:00:38","modified_gmt":"2023-06-28T08:00:38","slug":"after-exercise-in-the-morning-i-eat-sprouts-in-the-morning-it-is-beneficial-for-me-or-not","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/after-exercise-in-the-morning-i-eat-sprouts-in-the-morning-it-is-beneficial-for-me-or-not\/","title":{"rendered":"After exercise in the morning i eat sprouts in the morning it is beneficial for me or not"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Doreen X.<\/div>\n<div class=\"detailed-answer\">Sprouts can make for an extremely nutritious breakfast, with less hassle. Sprouts are very low in calories but are full of proteins. This is why many people regard them as excellent breakfast food. Not only are sprouts rich in protein, but also antioxidants, vitamins C and K, phosphorus, magnesium, and manganese.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4161021599\"><div id=\"thefa-4293895344\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Doreen X. Sprouts can make for an extremely nutritious breakfast, with less hassle. Sprouts are very low in calories but are full of proteins. This is why many people regard them as excellent breakfast food. Not only are sprouts rich in protein, but also antioxidants, vitamins C and K, phosphorus, magnesium, and manganese.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>After exercise in the morning i eat sprouts in the morning it is beneficial for me or not | Fabulous Community<\/title>\n<meta name=\"description\" content=\"After exercise in the morning i eat sprouts in the morning it is beneficial for me or not Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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