{"id":58081,"date":"2023-06-21T08:01:24","date_gmt":"2023-06-21T08:01:24","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/is-the-duration-8-min-of-the-exercise-routine-going-to-expand-with-time-thank-you-for-your-help\/"},"modified":"2023-06-21T08:01:24","modified_gmt":"2023-06-21T08:01:24","slug":"is-the-duration-8-min-of-the-exercise-routine-going-to-expand-with-time-thank-you-for-your-help","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-the-duration-8-min-of-the-exercise-routine-going-to-expand-with-time-thank-you-for-your-help\/","title":{"rendered":"Is the duration (8 min) of the exercise routine going to expand with time? Thank you for your help."},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Lya E.<\/div>\n<div class=\"detailed-answer\">Yes! I personally only exercise 7 minutes in the morning and in between 5 minute breaks, overall I loose about 500 calories by short exercises!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3662092943\"><div id=\"thefa-4188331396\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Deek N.<\/div>\n<div class=\"detailed-answer\">I myself have started recently and I believe that after being consistent for a couple of weeks on this, we can increase the limit to our liking. Hope it helps. Thanks.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lya E. Yes! I personally only exercise 7 minutes in the morning and in between 5 minute breaks, overall I loose about 500 calories by short exercises! Deek N. I myself have started recently and I believe that after being consistent for a couple of weeks on this, we can increase the limit to our liking. Hope it helps. Thanks.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is the duration (8 min) of the exercise routine going to expand with time? Thank you for your help. | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Is the duration (8 min) of the exercise routine going to expand with time? Thank you for your help. 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