{"id":58060,"date":"2023-06-21T08:01:17","date_gmt":"2023-06-21T08:01:17","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/even-though-the-fabulous-app-says-you-only-need-to-work-out-3-days-a-week-do-you-now-find-yourself-feeling-bad-on-the-rest-days-when-you-dont-work-out\/"},"modified":"2023-06-21T08:01:17","modified_gmt":"2023-06-21T08:01:17","slug":"even-though-the-fabulous-app-says-you-only-need-to-work-out-3-days-a-week-do-you-now-find-yourself-feeling-bad-on-the-rest-days-when-you-dont-work-out","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/even-though-the-fabulous-app-says-you-only-need-to-work-out-3-days-a-week-do-you-now-find-yourself-feeling-bad-on-the-rest-days-when-you-dont-work-out\/","title":{"rendered":"Even though the Fabulous app says you only need to work out 3 days a week, do you now find yourself feeling bad on the \u201crest\u201d days when you don\u2019t work out?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Samuel N.<\/div>\n<div class=\"detailed-answer\">Honestly, sometimes yes. It can be hard not to feel guilty when you don\u2019t workout, you feel like you missed something. I try to comfort myself by truly commuting to working out the next day and try to get a good night sleep you know.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2817091672\"><div id=\"thefa-2988116624\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Samuel N. Honestly, sometimes yes. It can be hard not to feel guilty when you don\u2019t workout, you feel like you missed something. I try to comfort myself by truly commuting to working out the next day and try to get a good night sleep you know.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Even though the Fabulous app says you only need to work out 3 days a week, do you now find yourself feeling bad on the \u201crest\u201d days when you don\u2019t work out? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Even though the Fabulous app says you only need to work out 3 days a week, do you now find yourself feeling bad on the \u201crest\u201d days when you don\u2019t work out? 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