{"id":58057,"date":"2023-06-21T08:01:16","date_gmt":"2023-06-21T08:01:16","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/whats-the-best-method-to-always-wake-up-at-the-same-time-every-morning\/"},"modified":"2023-06-21T08:01:16","modified_gmt":"2023-06-21T08:01:16","slug":"whats-the-best-method-to-always-wake-up-at-the-same-time-every-morning","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/whats-the-best-method-to-always-wake-up-at-the-same-time-every-morning\/","title":{"rendered":"What\u2019s the best method to always wake up at the same time every morning?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Nassima O.<\/div>\n<div class=\"detailed-answer\">To make sure I wake early each morning I schedule a fun morning routine with delicious breakfast, I put water next to me to drink it first in the morning and I allow sun light access in the room<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-540244835\"><div id=\"thefa-276339860\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Liz T.<\/div>\n<div class=\"detailed-answer\">Going to bed at the same time every night. Having a routine of when you wake up and when you go to bed will com natural even if you fall off the bandwagon. If you have regular schedule that you follow every day of when you wake up and when you go to bed your body will naturally get tired and awake at the same time everyday. Even if throughout your entire day you do something different and are unpredictable if your sleeping habits stay consistent you will wake up and go to bed at the same time every day.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nassima O. To make sure I wake early each morning I schedule a fun morning routine with delicious breakfast, I put water next to me to drink it first in the morning and I allow sun light access in the room Liz T. Going to bed at the same time every night. Having a routine of when you wake up and when you go to&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/whats-the-best-method-to-always-wake-up-at-the-same-time-every-morning\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What\u2019s the best method to always wake up at the same time every morning? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What\u2019s the best method to always wake up at the same time every morning? 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