{"id":58044,"date":"2023-06-21T08:01:11","date_gmt":"2023-06-21T08:01:11","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-do-you-meditate-without-getting-bored-are-there-things-that-can-make-it-more-engaging\/"},"modified":"2023-06-21T08:01:11","modified_gmt":"2023-06-21T08:01:11","slug":"how-do-you-meditate-without-getting-bored-are-there-things-that-can-make-it-more-engaging","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-meditate-without-getting-bored-are-there-things-that-can-make-it-more-engaging\/","title":{"rendered":"How do you meditate without getting bored? Are there things that can make it more engaging?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Naina P.<\/div>\n<div class=\"detailed-answer\">Meditation is simple. Not easy.<br \/>\nMostly people get bored because of how silent it is. But as soon as you realise that silence&#8230;how serene it is. It&#39;ll start to feel good. You&#39;ll feel in power.<\/p>\n<p>Mostly talkative people find it difficult to meditate as they&#39;re too eager to express. But guided meditation is a lot less stressful. They&#39;ve got some here on Fabulous but in Premium. If you want to try them you can use Medito on your phone. <\/p>\n<p>To make it interesting, try to sit in an airy place and focus on the effect of the wind on your skin or clothes before  focusing on your breath like they say. It makes your mind cool and gives you an open feel.<\/p><\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3364836961\"><div id=\"thefa-1913412417\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Naina P. Meditation is simple. Not easy. Mostly people get bored because of how silent it is. But as soon as you realise that silence&#8230;how serene it is. It&#39;ll start to feel good. You&#39;ll feel in power. Mostly talkative people find it difficult to meditate as they&#39;re too eager to express. But guided meditation is a lot less stressful. They&#39;ve got some here on Fabulous&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-meditate-without-getting-bored-are-there-things-that-can-make-it-more-engaging\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you meditate without getting bored? Are there things that can make it more engaging? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you meditate without getting bored? Are there things that can make it more engaging? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-meditate-without-getting-bored-are-there-things-that-can-make-it-more-engaging\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you meditate without getting bored? Are there things that can make it more engaging? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you meditate without getting bored? Are there things that can make it more engaging? 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