{"id":58007,"date":"2023-06-14T08:00:45","date_gmt":"2023-06-14T08:00:45","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/what-type-of-exercise-do-you-do-and-what-time-do-you-do-it\/"},"modified":"2023-06-14T08:00:45","modified_gmt":"2023-06-14T08:00:45","slug":"what-type-of-exercise-do-you-do-and-what-time-do-you-do-it","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-type-of-exercise-do-you-do-and-what-time-do-you-do-it\/","title":{"rendered":"What type of exercise do you do and what time do you do it?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Mathew B.<\/div>\n<div class=\"detailed-answer\">Yoga. I do it shortly after I wake up in the morning, around 10 A.M. Starting the day with exercise gets my body moving and active so I&#39;m less likely to sit around and do nothing all day.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3651892057\"><div id=\"thefa-1807817305\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Sana F.<\/div>\n<div class=\"detailed-answer\">I run or walk or jog every morning\u2014whatever I\u2019m capable of. I normally do it around 9 am, or earlier if I\u2019m trying to beat the heat. Nike Run Club has helped me a ton with organizing what I\u2019m doing.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mathew B. Yoga. I do it shortly after I wake up in the morning, around 10 A.M. Starting the day with exercise gets my body moving and active so I&#39;m less likely to sit around and do nothing all day. Sana F. I run or walk or jog every morning\u2014whatever I\u2019m capable of. I normally do it around 9 am, or earlier if I\u2019m trying&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-type-of-exercise-do-you-do-and-what-time-do-you-do-it\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What type of exercise do you do and what time do you do it? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What type of exercise do you do and what time do you do it? 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