{"id":57945,"date":"2023-06-07T08:00:54","date_gmt":"2023-06-07T08:00:54","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/what-qualifies-as-a-great-breakfast-must-it-have-protein-is-toast-and-a-coffee-okay\/"},"modified":"2023-06-07T08:00:54","modified_gmt":"2023-06-07T08:00:54","slug":"what-qualifies-as-a-great-breakfast-must-it-have-protein-is-toast-and-a-coffee-okay","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-qualifies-as-a-great-breakfast-must-it-have-protein-is-toast-and-a-coffee-okay\/","title":{"rendered":"What qualifies as a &#8220;Great Breakfast&#8221;? Must it have protein? Is toast and a coffee okay?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Karl Peter E.<\/div>\n<div class=\"detailed-answer\">Yeah you can have it but in a limit like in a week and for daily breakfast you can have fruits and vegetables cause this is very healthy for your body Thank you.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3263468934\"><div id=\"thefa-163567946\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Flippy S.<\/div>\n<div class=\"detailed-answer\">A great breakfast simply means a balanced amount of all the nutrients. Although they can be in varying quantities, you can&#39;t miss them especially not protein. You add peanut butter or any nuts for some instant protein along with fruits. Happy Journey , my friend.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Eus Bia E.<\/div>\n<div class=\"detailed-answer\">I&#39;m not sure about what is in the food, but I feel like a great breakfast is when you eat something that keeps you full till the lunch, but more important its when you take the time in the morning to sit, eat relaxed, drink a tea of water and not stress bc of time<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Dores S.<\/div>\n<div class=\"detailed-answer\">The great breakfast should include protein.  It Can be yogurt. It Can be eggs. It Can be peanut butter. So many good protein options!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Karl Peter E. Yeah you can have it but in a limit like in a week and for daily breakfast you can have fruits and vegetables cause this is very healthy for your body Thank you. Flippy S. A great breakfast simply means a balanced amount of all the nutrients. Although they can be in varying quantities, you can&#39;t miss them especially not protein. You&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-qualifies-as-a-great-breakfast-must-it-have-protein-is-toast-and-a-coffee-okay\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What qualifies as a &quot;Great Breakfast&quot;? Must it have protein? Is toast and a coffee okay? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What qualifies as a &quot;Great Breakfast&quot;? Must it have protein? Is toast and a coffee okay? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-qualifies-as-a-great-breakfast-must-it-have-protein-is-toast-and-a-coffee-okay\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What qualifies as a &quot;Great Breakfast&quot;? Must it have protein? Is toast and a coffee okay? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What qualifies as a &quot;Great Breakfast&quot;? Must it have protein? Is toast and a coffee okay? 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