{"id":57931,"date":"2023-06-07T08:00:48","date_gmt":"2023-06-07T08:00:48","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/what-kind-of-exercise-should-i-do-to-gain-weight\/"},"modified":"2023-06-07T08:00:48","modified_gmt":"2023-06-07T08:00:48","slug":"what-kind-of-exercise-should-i-do-to-gain-weight","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-kind-of-exercise-should-i-do-to-gain-weight\/","title":{"rendered":"What kind of exercise should I do to gain weight?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Indiego R.<\/div>\n<div class=\"detailed-answer\">You should drink more water do excises every day for at least 30 mins or less eat healthy food like fruit and veg and nothing fatty like burgers or chips you should commit to the exrcises everyday and not give up<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1465512873\"><div id=\"thefa-786090101\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Catarino Q.<\/div>\n<div class=\"detailed-answer\">dude, i have absolutely no clue. do these actually go through?? ive never received any so\u2026. but if it DOES, then id say research cause i know zero stuff about exercise<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Ethan Y.<\/div>\n<div class=\"detailed-answer\">Gaining weight isn&#39;t as much about exercise as it is food. Diet is very important when it comes to gaining weight or losing weight because depending on what you eat It could change the way your body burns fat or the way your body develops. My best recommendation for you is more fatty foods and foods that contain more calories but healthy calories and fats. But keep a good balanced workout along with your balanced diet. Foods that I would recommend are things like peanut butter or salmon. These foods provide healthy fats and Protein while also containg a good amount of calories.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Indiego R. You should drink more water do excises every day for at least 30 mins or less eat healthy food like fruit and veg and nothing fatty like burgers or chips you should commit to the exrcises everyday and not give up Catarino Q. dude, i have absolutely no clue. do these actually go through?? ive never received any so\u2026. but if it DOES,&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-kind-of-exercise-should-i-do-to-gain-weight\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What kind of exercise should I do to gain weight? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What kind of exercise should I do to gain weight? 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