{"id":57897,"date":"2023-05-31T08:01:00","date_gmt":"2023-05-31T08:01:00","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/do-you-eat-before-or-after-you-exercise-how-long-after-you-wake-up-do-you-usually-eat\/"},"modified":"2023-06-07T08:01:06","modified_gmt":"2023-06-07T08:01:06","slug":"do-you-eat-before-or-after-you-exercise-how-long-after-you-wake-up-do-you-usually-eat","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-eat-before-or-after-you-exercise-how-long-after-you-wake-up-do-you-usually-eat\/","title":{"rendered":"Do you eat before or after you exercise? How long after you wake up do you usually eat?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Esraa N.<\/div>\n<div class=\"detailed-answer\">Sometimes I eat after exercise and sometimes I eat before it<br \/>\nI spend a half hour after my getting up and then I eat my breakfast<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1213015206\"><div id=\"thefa-203671584\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Balbino S.<\/div>\n<div class=\"detailed-answer\">I don&#39;t really have a routine. I&#39;m trying to figure it out too. Sometimes I&#39;ll wait 4 hours before going jogging. Sometimes I&#39;ll eat snacks before I go walking. But I&#39;m still trying to figure it out.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Jon U.<\/div>\n<div class=\"detailed-answer\">I eat before I work out normally. Also I eat after to keep up protein. I usually eat right when I wake up because I\u2019m hungry<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Esraa N. Sometimes I eat after exercise and sometimes I eat before it I spend a half hour after my getting up and then I eat my breakfast Balbino S. I don&#39;t really have a routine. I&#39;m trying to figure it out too. Sometimes I&#39;ll wait 4 hours before going jogging. Sometimes I&#39;ll eat snacks before I go walking. But I&#39;m still trying to figure&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-eat-before-or-after-you-exercise-how-long-after-you-wake-up-do-you-usually-eat\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you eat before or after you exercise? How long after you wake up do you usually eat? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you eat before or after you exercise? How long after you wake up do you usually eat? 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