{"id":57868,"date":"2023-05-31T08:00:47","date_gmt":"2023-05-31T08:00:47","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/what-the-best-method-to-cut-out-sugar\/"},"modified":"2023-05-31T08:00:47","modified_gmt":"2023-05-31T08:00:47","slug":"what-the-best-method-to-cut-out-sugar","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-the-best-method-to-cut-out-sugar\/","title":{"rendered":"What the best method to cut out sugar?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Yusum U.<\/div>\n<div class=\"detailed-answer\">Try to not think about it. You can talk to people to get your mind off of things or watch funny and scary videos to forget about it. You can also tell a friend or family member to lock the sugar away until you\u2019re done cutting off your sugar levels. You can also let yourself earn a reward when you\u2019re done with this. Getting a reward will motivate you and let you know that this isn\u2019t pointless.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2971685981\"><div id=\"thefa-581770821\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Miriam X.<\/div>\n<div class=\"detailed-answer\">Gradually reduce it. If you&#39;re used to eat 10 cookies per day, start eating  8 for a few days, and reduce the number everytime you feel ready and non-needy of sugar.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Kimberly W.<\/div>\n<div class=\"detailed-answer\">Cutting out sugar is hard. I did it by reducing gradually the amount of sugar I took in. Say, if I drank my coffee with 2 little spoons of sugar, the next few days I added only 1.5 little spoons of sugar. And then only 1 little spoon and so on. Now my body doesn&#39;t carve anymore for that much sugar.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Yusum U. Try to not think about it. You can talk to people to get your mind off of things or watch funny and scary videos to forget about it. You can also tell a friend or family member to lock the sugar away until you\u2019re done cutting off your sugar levels. You can also let yourself earn a reward when you\u2019re done with this&#8230;. <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-the-best-method-to-cut-out-sugar\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What the best method to cut out sugar? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What the best method to cut out sugar? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-the-best-method-to-cut-out-sugar\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What the best method to cut out sugar? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What the best method to cut out sugar? 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