{"id":57834,"date":"2023-05-24T08:00:51","date_gmt":"2023-05-24T08:00:51","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-do-i-know-what-to-do-when-i-go-to-the-gym-for-strength-training-without-a-plan-i-dont-get-much-done-but-im-not-sure-what-kind-of-plan-to-go-in-with\/"},"modified":"2023-05-24T08:00:51","modified_gmt":"2023-05-24T08:00:51","slug":"how-do-i-know-what-to-do-when-i-go-to-the-gym-for-strength-training-without-a-plan-i-dont-get-much-done-but-im-not-sure-what-kind-of-plan-to-go-in-with","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-i-know-what-to-do-when-i-go-to-the-gym-for-strength-training-without-a-plan-i-dont-get-much-done-but-im-not-sure-what-kind-of-plan-to-go-in-with\/","title":{"rendered":"How do I know what to do when I go to the gym for strength training? Without a plan I don&#8217;t get much done, but I&#8217;m not sure what kind of plan to go in with."},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Emeline Z.<\/div>\n<div class=\"detailed-answer\">I have been going to the gym for years so I always know what I can do when I\u2019m there. But when I\u2019m not motivated I don\u2019t feel like doing a big creative workout and choose 6 or 7 easy machines.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2720388934\"><div id=\"thefa-3560439396\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Emeline Z. I have been going to the gym for years so I always know what I can do when I\u2019m there. But when I\u2019m not motivated I don\u2019t feel like doing a big creative workout and choose 6 or 7 easy machines.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do I know what to do when I go to the gym for strength training? Without a plan I don&#039;t get much done, but I&#039;m not sure what kind of plan to go in with. | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do I know what to do when I go to the gym for strength training? Without a plan I don&#039;t get much done, but I&#039;m not sure what kind of plan to go in with. 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