{"id":57827,"date":"2023-05-24T08:00:49","date_gmt":"2023-05-24T08:00:49","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/when-is-the-best-time-frame-to-eat-breakfast-after-the-body-wakes-from-sleeping\/"},"modified":"2023-05-24T08:00:49","modified_gmt":"2023-05-24T08:00:49","slug":"when-is-the-best-time-frame-to-eat-breakfast-after-the-body-wakes-from-sleeping","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/when-is-the-best-time-frame-to-eat-breakfast-after-the-body-wakes-from-sleeping\/","title":{"rendered":"When is the best time frame to eat breakfast after the body wakes from sleeping?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Lester F.<\/div>\n<div class=\"detailed-answer\">For me, I am not hungry in the morning.<br \/>\nSo when arriving to work and before the busy day starts in probably the best.<br \/>\nI wonder if a protein shake will do as a meal and save time<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1712363819\"><div id=\"thefa-1204625126\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Serina N.<\/div>\n<div class=\"detailed-answer\">When waking up, it&#39;s best to have lemon and 0.5l of water to clean the body. Have breakfast after 2h of waking up to stretch the intermittent fasting. Have a balanced breakfast with a fruit, protein and healthy carbs.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lester F. For me, I am not hungry in the morning. So when arriving to work and before the busy day starts in probably the best. I wonder if a protein shake will do as a meal and save time Serina N. When waking up, it&#39;s best to have lemon and 0.5l of water to clean the body. Have breakfast after 2h of waking up&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/when-is-the-best-time-frame-to-eat-breakfast-after-the-body-wakes-from-sleeping\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>When is the best time frame to eat breakfast after the body wakes from sleeping? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"When is the best time frame to eat breakfast after the body wakes from sleeping? 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