{"id":57823,"date":"2023-05-24T08:00:47","date_gmt":"2023-05-24T08:00:47","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/do-you-find-it-better-to-eat-breakfast-before-or-after-your-morning-exercise\/"},"modified":"2023-05-24T08:00:47","modified_gmt":"2023-05-24T08:00:47","slug":"do-you-find-it-better-to-eat-breakfast-before-or-after-your-morning-exercise","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-find-it-better-to-eat-breakfast-before-or-after-your-morning-exercise\/","title":{"rendered":"Do you find it better to eat breakfast before or after your morning exercise?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">David F.<\/div>\n<div class=\"detailed-answer\">I like it after the morning exercise since it feels lighter to workout without eating much. Also once you&#39;re back and clean it feels better to eat something that&#39;ll keep you energetic for the rest of the forenoon.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3372087032\"><div id=\"thefa-4267020468\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Selma W.<\/div>\n<div class=\"detailed-answer\">I think it depends on what kind of exercise, for no-jump and slow ones like yoga or stretching it&#39;s alright to do without breakfast. But for something fast or rhythmic, it&#39;s good to fill my energy first.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>David F. I like it after the morning exercise since it feels lighter to workout without eating much. Also once you&#39;re back and clean it feels better to eat something that&#39;ll keep you energetic for the rest of the forenoon. Selma W. I think it depends on what kind of exercise, for no-jump and slow ones like yoga or stretching it&#39;s alright to do without&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-find-it-better-to-eat-breakfast-before-or-after-your-morning-exercise\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you find it better to eat breakfast before or after your morning exercise? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you find it better to eat breakfast before or after your morning exercise? 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