{"id":57802,"date":"2023-05-17T08:01:02","date_gmt":"2023-05-17T08:01:02","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/is-eating-breakfast-alone-bad-for-your-health-or-is-it-okay\/"},"modified":"2023-05-24T08:00:57","modified_gmt":"2023-05-24T08:00:57","slug":"is-eating-breakfast-alone-bad-for-your-health-or-is-it-okay","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-eating-breakfast-alone-bad-for-your-health-or-is-it-okay\/","title":{"rendered":"Is eating breakfast alone bad for your health or is it okay?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">T O Q.<\/div>\n<div class=\"detailed-answer\">I don\u2019t think it\u2019s good or bad for you it\u2019s what ever you\u2019re comfortable with.just as long as you\u2019re putting nutrition in your body so you can feel energized and happy<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3852090251\"><div id=\"thefa-1208192893\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Lorraine U.<\/div>\n<div class=\"detailed-answer\">Eating breakfast alone is fine.when you are eating alone you can focus on the food in front of you. You can have the proper food<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Thomas O.<\/div>\n<div class=\"detailed-answer\">Why it s bad if you are hungry of course you eat alone but if you have family or friends you can invite them to eat together \u2764\ufe0f<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Felisberta F.<\/div>\n<div class=\"detailed-answer\">I don&#39;t think it is bad, in own experience I think like it is relaxing and nice, but most of the times I eat breakfast with family and friends<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Aneeta X.<\/div>\n<div class=\"detailed-answer\">alone? as in with no one else around or with no water or beverage? either way it is OK. I&#39;ve heard having a glass of water together with meals is not optimum for health because it bloats tummy. so having just breakfast alone with no beverage would be better. as far as having no one around to have it with&#8230; oh well, we must still have it regardless of whether someone is around or not \ud83d\ude00<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>T O Q. I don\u2019t think it\u2019s good or bad for you it\u2019s what ever you\u2019re comfortable with.just as long as you\u2019re putting nutrition in your body so you can feel energized and happy Lorraine U. Eating breakfast alone is fine.when you are eating alone you can focus on the food in front of you. You can have the proper food Thomas O. Why it&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/is-eating-breakfast-alone-bad-for-your-health-or-is-it-okay\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is eating breakfast alone bad for your health or is it okay? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Is eating breakfast alone bad for your health or is it okay? 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