{"id":57758,"date":"2023-05-10T08:00:50","date_gmt":"2023-05-10T08:00:50","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-do-you-motivate-yourself-to-work-out\/"},"modified":"2023-05-10T08:00:50","modified_gmt":"2023-05-10T08:00:50","slug":"how-do-you-motivate-yourself-to-work-out","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-motivate-yourself-to-work-out\/","title":{"rendered":"How do you motivate yourself to work out?"},"content":{"rendered":"
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Bill C.<\/div>\n
Honestly, just doing the easiest thing to work out is my thing. I make it a thing to work out in the morning, and there are some days such as when I am sick where I don\u2019t feel like doing anything. On those days, I\u2019ll do something very easy and most likely doesn\u2019t make me stronger, but keeps the habit in place. Such a workout would be: 1 squat, or 10 arm circles. Things that aren\u2019t physically straining are your best bet. Also having a cue such as a certain spot or a time ( for me it\u2019s waking up in the morning) will help you because you don\u2019t have to consistently remind yourself to do it. Also try drinking half a water bottle first. It helps to bring energy to your muscles is you are feeling sluggish.<\/div>\n<\/div>