{"id":57741,"date":"2023-05-10T08:00:43","date_gmt":"2023-05-10T08:00:43","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/is-eating-cereal-a-healthy-breakfast-choice\/"},"modified":"2023-05-17T08:01:04","modified_gmt":"2023-05-17T08:01:04","slug":"is-eating-cereal-a-healthy-breakfast-choice","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-eating-cereal-a-healthy-breakfast-choice\/","title":{"rendered":"Is eating cereal a healthy breakfast choice?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Recep F.<\/div>\n<div class=\"detailed-answer\">Sugary foods are not a good choice in the morning and instead of dairy milk use plant based milk for a healthier non-sweet cereal breakfast.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4019912939\"><div id=\"thefa-118420207\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Jessi Q.<\/div>\n<div class=\"detailed-answer\">Homemade oatmeal with honey and dried fruit, sure. Store bought cereal products however, are loaded with processed sugars. Nothing will make you gain weight faster then eating sugar especially processed sugar products. Stick to honey, saccharine, and natural sugars found in fruit and many veg. Avoid table sugar, brown sugar, starch (potatoes are loaded), and processed sugar, i.e cereals and sugary treats.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Recep F. Sugary foods are not a good choice in the morning and instead of dairy milk use plant based milk for a healthier non-sweet cereal breakfast. Jessi Q. Homemade oatmeal with honey and dried fruit, sure. Store bought cereal products however, are loaded with processed sugars. Nothing will make you gain weight faster then eating sugar especially processed sugar products. Stick to honey, saccharine,&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/is-eating-cereal-a-healthy-breakfast-choice\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is eating cereal a healthy breakfast choice? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Is eating cereal a healthy breakfast choice? 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