{"id":57700,"date":"2023-05-03T08:00:54","date_gmt":"2023-05-03T08:00:54","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/do-you-smoke-so-you-can-eat-how-do-you-stop-smoking-to-become-hungry\/"},"modified":"2023-05-03T08:00:54","modified_gmt":"2023-05-03T08:00:54","slug":"do-you-smoke-so-you-can-eat-how-do-you-stop-smoking-to-become-hungry","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-smoke-so-you-can-eat-how-do-you-stop-smoking-to-become-hungry\/","title":{"rendered":"Do you smoke so you can eat? How do you stop smoking to become hungry?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Benjamin A.<\/div>\n<div class=\"detailed-answer\">I believe that since you&#39;re brain creates habits and connections between times, places, and events, it&#39;s important you take advantage of your habits. Do you find yourself smoking at particular times of day to be hungry? Do you always smoke at the same times? Perhaps your best bet is to pick out specific times in your schedule and make yourself eat (small portions at first) at those times. Be sure to remove smoking from eating times, and build those connections of 12:00 &#x3D; hungry (or whenever you choose to eat).<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2918078704\"><div id=\"thefa-7142650\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Benjamin A. I believe that since you&#39;re brain creates habits and connections between times, places, and events, it&#39;s important you take advantage of your habits. Do you find yourself smoking at particular times of day to be hungry? Do you always smoke at the same times? Perhaps your best bet is to pick out specific times in your schedule and make yourself eat (small portions&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-smoke-so-you-can-eat-how-do-you-stop-smoking-to-become-hungry\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you smoke so you can eat? How do you stop smoking to become hungry? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you smoke so you can eat? How do you stop smoking to become hungry? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-smoke-so-you-can-eat-how-do-you-stop-smoking-to-become-hungry\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do you smoke so you can eat? How do you stop smoking to become hungry? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Do you smoke so you can eat? How do you stop smoking to become hungry? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/do-you-smoke-so-you-can-eat-how-do-you-stop-smoking-to-become-hungry\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-03T08:00:54+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-smoke-so-you-can-eat-how-do-you-stop-smoking-to-become-hungry\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-smoke-so-you-can-eat-how-do-you-stop-smoking-to-become-hungry\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"Do you smoke so you can eat? 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