{"id":57670,"date":"2023-05-03T08:00:39","date_gmt":"2023-05-03T08:00:39","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/do-you-consider-eggs-as-a-healthy-breakfast-or-are-you-concerned-about-high-cholesterol\/"},"modified":"2023-05-17T08:00:45","modified_gmt":"2023-05-17T08:00:45","slug":"do-you-consider-eggs-as-a-healthy-breakfast-or-are-you-concerned-about-high-cholesterol","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-consider-eggs-as-a-healthy-breakfast-or-are-you-concerned-about-high-cholesterol\/","title":{"rendered":"Do you consider eggs as a healthy breakfast or are you concerned about high cholesterol?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Paulina Z.<\/div>\n<div class=\"detailed-answer\">I do consider eggs a healthy breakfast as they are a very good source of protein and as such can keep you fuller for longer reducing the chances of over eating later in the day<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1247636353\"><div id=\"thefa-586387041\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Norma O.<\/div>\n<div class=\"detailed-answer\">Eggs are a valuable source of protein. Yes high cholesterol must be taking into consideration, therefore you can just eat egg whites, which I can do better on.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Elizabeth C.<\/div>\n<div class=\"detailed-answer\">I don\u2019t eat eggs much but I think they are healthy yes. I\u2019m not a great eater, I have a eating disorder and in trying to recover from that, I tell myself, \u201ceating healthy is great, but eating in general is the goal!\u201d. So of course you should eat healthy because that\u2019s a great goal. But what is your specific goal for eating? Mine is to eat in general. Yours might be to eat more, or to eat and not feel guilty, or it\u2019s to eat and not obsess over the calories. Taking little and relaxing steps every day is easier and better than taking big and uneasy steps every day. I hope you get what I\u2019m saying. Take care and keep reaching for your goals!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Paulina Z. I do consider eggs a healthy breakfast as they are a very good source of protein and as such can keep you fuller for longer reducing the chances of over eating later in the day Norma O. Eggs are a valuable source of protein. Yes high cholesterol must be taking into consideration, therefore you can just eat egg whites, which I can do&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-consider-eggs-as-a-healthy-breakfast-or-are-you-concerned-about-high-cholesterol\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you consider eggs as a healthy breakfast or are you concerned about high cholesterol? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you consider eggs as a healthy breakfast or are you concerned about high cholesterol? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-consider-eggs-as-a-healthy-breakfast-or-are-you-concerned-about-high-cholesterol\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do you consider eggs as a healthy breakfast or are you concerned about high cholesterol? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Do you consider eggs as a healthy breakfast or are you concerned about high cholesterol? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/do-you-consider-eggs-as-a-healthy-breakfast-or-are-you-concerned-about-high-cholesterol\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-03T08:00:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-17T08:00:45+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-consider-eggs-as-a-healthy-breakfast-or-are-you-concerned-about-high-cholesterol\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-consider-eggs-as-a-healthy-breakfast-or-are-you-concerned-about-high-cholesterol\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"Do you consider eggs as a healthy breakfast or are you concerned about high cholesterol?\",\"datePublished\":\"2023-05-03T08:00:39+00:00\",\"dateModified\":\"2023-05-17T08:00:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-consider-eggs-as-a-healthy-breakfast-or-are-you-concerned-about-high-cholesterol\/\"},\"wordCount\":215,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Eat a Great Breakfast\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-consider-eggs-as-a-healthy-breakfast-or-are-you-concerned-about-high-cholesterol\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/do-you-consider-eggs-as-a-healthy-breakfast-or-are-you-concerned-about-high-cholesterol\/\",\"name\":\"Do you consider eggs as a healthy breakfast or are you concerned about high cholesterol? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2023-05-03T08:00:39+00:00\",\"dateModified\":\"2023-05-17T08:00:45+00:00\",\"description\":\"Do you consider eggs as a healthy breakfast or are you concerned about high cholesterol? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-consider-eggs-as-a-healthy-breakfast-or-are-you-concerned-about-high-cholesterol\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/do-you-consider-eggs-as-a-healthy-breakfast-or-are-you-concerned-about-high-cholesterol\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-consider-eggs-as-a-healthy-breakfast-or-are-you-concerned-about-high-cholesterol\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Do you consider eggs as a healthy breakfast or are you concerned about high cholesterol?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Do you consider eggs as a healthy breakfast or are you concerned about high cholesterol? | Fabulous Community","description":"Do you consider eggs as a healthy breakfast or are you concerned about high cholesterol? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/do-you-consider-eggs-as-a-healthy-breakfast-or-are-you-concerned-about-high-cholesterol\/","og_locale":"en_US","og_type":"article","og_title":"Do you consider eggs as a healthy breakfast or are you concerned about high cholesterol? | Fabulous Community","og_description":"Do you consider eggs as a healthy breakfast or are you concerned about high cholesterol? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/do-you-consider-eggs-as-a-healthy-breakfast-or-are-you-concerned-about-high-cholesterol\/","og_site_name":"Fabulous Community","article_published_time":"2023-05-03T08:00:39+00:00","article_modified_time":"2023-05-17T08:00:45+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/do-you-consider-eggs-as-a-healthy-breakfast-or-are-you-concerned-about-high-cholesterol\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/do-you-consider-eggs-as-a-healthy-breakfast-or-are-you-concerned-about-high-cholesterol\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"Do you consider eggs as a healthy breakfast or are you concerned about high cholesterol?","datePublished":"2023-05-03T08:00:39+00:00","dateModified":"2023-05-17T08:00:45+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/do-you-consider-eggs-as-a-healthy-breakfast-or-are-you-concerned-about-high-cholesterol\/"},"wordCount":215,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Eat a Great Breakfast"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/do-you-consider-eggs-as-a-healthy-breakfast-or-are-you-concerned-about-high-cholesterol\/","url":"https:\/\/www.thefabulous.co\/qa\/do-you-consider-eggs-as-a-healthy-breakfast-or-are-you-concerned-about-high-cholesterol\/","name":"Do you consider eggs as a healthy breakfast or are you concerned about high cholesterol? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2023-05-03T08:00:39+00:00","dateModified":"2023-05-17T08:00:45+00:00","description":"Do you consider eggs as a healthy breakfast or are you concerned about high cholesterol? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/do-you-consider-eggs-as-a-healthy-breakfast-or-are-you-concerned-about-high-cholesterol\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/do-you-consider-eggs-as-a-healthy-breakfast-or-are-you-concerned-about-high-cholesterol\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/do-you-consider-eggs-as-a-healthy-breakfast-or-are-you-concerned-about-high-cholesterol\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"Do you consider eggs as a healthy breakfast or are you concerned about high cholesterol?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/57670"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=57670"}],"version-history":[{"count":1,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/57670\/revisions"}],"predecessor-version":[{"id":57766,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/57670\/revisions\/57766"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=57670"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=57670"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=57670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}