{"id":57651,"date":"2023-05-03T08:00:21","date_gmt":"2023-05-03T08:00:21","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-do-you-get-up-when-you-dont-want-to\/"},"modified":"2023-05-10T08:00:42","modified_gmt":"2023-05-10T08:00:42","slug":"how-do-you-get-up-when-you-dont-want-to","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-get-up-when-you-dont-want-to\/","title":{"rendered":"How do you get up when you don&#8217;t want to?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Maha M.<\/div>\n<div class=\"detailed-answer\">I get up even if I don&#39;t want to because I have responsibilities to make breakfast in the morning. If I will not make breakfast than alot of individual who rely on me will be starving and it feels bad. That is why without procastination or any feelings I just decide to wake up and do my task.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3184492586\"><div id=\"thefa-8978731\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Yuri E.<\/div>\n<div class=\"detailed-answer\">It depends. If it is a weekday, I need to get up to go to school, so I manage to urge myself to get up by eating an unhealthy breakfast. On weekends, I would either be excited about an event and want to get up, or just let myself have a lie in.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Kanykei V.<\/div>\n<div class=\"detailed-answer\">When I wake up I try to remember my dreams, but instead I end up imagining scenarios in my head that are very unlikely to happen. It keeps me in bed for minutes or even hours. I tried a couple of things that work for me. <\/p>\n<p>What I noticed is that when I add vitamins to my lunch, I&#39;m more energetic and much less likely to stay longer in bed. <\/p>\n<p>Second, I try not to think. I do some mechanical things, just something that doesn&#39;t require my brain to work. It used to be scrolling social media, but it&#39;s another mind trap. So, if you cannot control your screen time, better keep your phone away. Now I am moving towards opening a window and breathing in fresh air. It really helps. <\/p>\n<p>In short: Stay healthy and do something without using your brain.<\/p><\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Laila Q.<\/div>\n<div class=\"detailed-answer\">Remind myself that my children need me and that if I don&#39;t get up now, it will have ruined all of the progress I have made towards creating a daily routine and becoming the wife&#x2F;mom that I want to be.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Carrie J.<\/div>\n<div class=\"detailed-answer\">I usually set aside 2-5 minutes for me to reflect each morning. During this time, I take deep breaths and try to relieve any overwhelming feelings or stress. This really helps me get out of bed and actually start my day after a bit of reflection in bed.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Mathilde N.<\/div>\n<div class=\"detailed-answer\">I swing one leg over the side of the bed and just slide out, never snooze my alarm, and always take that sip of water in the morning!<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Maria P.<\/div>\n<div class=\"detailed-answer\">If you like a savory breakfast, I recommend bulk preparing breakfast burritos during the weekend or when you have some time. Make a batch of rice, beans or mince meat or both, some guac and veggie salsa and eggs if you\u2019d like. Roll the toppings in small tortillas and toast these in a pan till golden. You can then store these in freezer bags and reheat them in the microwave. For a sweet option I recommend a protein smoothies<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Maha M. I get up even if I don&#39;t want to because I have responsibilities to make breakfast in the morning. If I will not make breakfast than alot of individual who rely on me will be starving and it feels bad. That is why without procastination or any feelings I just decide to wake up and do my task. Yuri E. It depends. If&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-get-up-when-you-dont-want-to\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you get up when you don&#039;t want to? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you get up when you don&#039;t want to? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-get-up-when-you-dont-want-to\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you get up when you don&#039;t want to? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you get up when you don&#039;t want to? 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