{"id":57629,"date":"2023-04-26T08:01:10","date_gmt":"2023-04-26T08:01:10","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/do-you-incorporate-exercise-before-or-after-breakfast-which-works-better-for-you\/"},"modified":"2023-04-26T08:01:10","modified_gmt":"2023-04-26T08:01:10","slug":"do-you-incorporate-exercise-before-or-after-breakfast-which-works-better-for-you","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-incorporate-exercise-before-or-after-breakfast-which-works-better-for-you\/","title":{"rendered":"Do you incorporate exercise before or after breakfast? Which works better for you?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Lyra X.<\/div>\n<div class=\"detailed-answer\">definitely after breakfast, and around noon. doing exercise before&#x2F;right after breakfast feels bad for me- i rather exercise when i\u2019m fully awake and energized &#8211; especially when it\u2019s sunny out (2PM) as it\u2019s a big motivator.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-636191434\"><div id=\"thefa-912897916\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Lawrence N.<\/div>\n<div class=\"detailed-answer\">I exercise after breakfast. I usually eat breakfast while dropping off my kids or after. Then I will exercise, sometimes while I&#39;m doing my chores around the house.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lyra X. definitely after breakfast, and around noon. doing exercise before&#x2F;right after breakfast feels bad for me- i rather exercise when i\u2019m fully awake and energized &#8211; especially when it\u2019s sunny out (2PM) as it\u2019s a big motivator. Lawrence N. I exercise after breakfast. I usually eat breakfast while dropping off my kids or after. Then I will exercise, sometimes while I&#39;m doing my chores&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-incorporate-exercise-before-or-after-breakfast-which-works-better-for-you\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you incorporate exercise before or after breakfast? Which works better for you? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you incorporate exercise before or after breakfast? Which works better for you? 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